| February 2024 |
| Mon 19: |
652 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.60g |
|
17.36g |
|
99.68g |
|
-
|
-
|
| January 2022 |
| Sun 16: |
1420 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
44.00g |
|
54.00g |
|
196.00g |
|
-
|
-
|
| September 2021 |
| Wed 29: |
240 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
4.00g |
|
40.00g |
|
-
|
-
|
| Fri 24: |
430 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.07g |
|
22.36g |
|
55.37g |
|
-
|
-
|
| Wed 22: |
1423 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
47.47g |
|
76.34g |
|
175.11g |
|
-
|
-
|
| Sat 18: |
976 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
18.51g |
|
68.04g |
|
125.61g |
|
-
|
-
|
| Fri 17: |
2554 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
108.02g |
|
121.30g |
|
274.98g |
|
-
|
-
|
| Thu 16: |
2069 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
49.75g |
|
68.96g |
|
344.62g |
|
-
|
-
|
| Wed 15: |
1559 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
74.99g |
|
87.42g |
|
137.94g |
|
-
|
-
|
| Tue 14: |
1633 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
63.93g |
|
130.53g |
|
139.07g |
|
-
|
-
|
| Mon 13: |
1221 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
27.92g |
|
94.77g |
|
145.41g |
|
-
|
-
|
| Sun 12: |
1522 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
65.02g |
|
77.21g |
|
160.60g |
|
-
|
-
|
| Sat 11: |
1547 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
56.26g |
|
48.61g |
|
215.99g |
|
-
|
-
|
| Fri 10: |
1633 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
42.03g |
|
137.37g |
|
167.18g |
|
-
|
-
|
| Thu 9: |
1996 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
74.49g |
|
133.95g |
|
201.82g |
|
-
|
-
|
| Wed 8: |
1305 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
35.80g |
|
108.62g |
|
139.48g |
|
-
|
-
|
| Tue 7: |
2146 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
76.59g |
|
119.81g |
|
250.08g |
|
-
|
-
|
| Mon 6: |
666 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
36.37g |
|
58.91g |
|
38.54g |
|
-
|
-
|
| Sun 5: |
1269 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
27.94g |
|
80.99g |
|
169.89g |
|
-
|
-
|
| Sat 4: |
2195 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
123.91g |
|
99.19g |
|
178.53g |
|
-
|
-
|
