| August 2018 |
| Sun 19: |
1821 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
71.06g |
|
85.10g |
|
208.15g |
|
-
|
-
|
| July 2018 |
| Tue 31: |
1314 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
13.27g |
|
105.14g |
|
199.03g |
|
-
|
-
|
| Mon 23: |
182 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
5.14g |
|
31.33g |
|
-
|
-
|
| Thu 12: |
426 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
10.25g |
|
10.20g |
|
77.80g |
|
-
|
-
|
| Mon 9: |
1284 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
39.94g |
|
78.19g |
|
159.45g |
|
-
|
-
|
| Sat 7: |
1268 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
55.76g |
|
70.51g |
|
118.95g |
|
1674*
|
 406
|
| Fri 6: |
1385 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
53.31g |
|
68.14g |
|
157.55g |
|
1681*
|
296
|
| Thu 5: |
1293 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
31.54g |
|
66.79g |
|
179.31g |
|
1463*
|
170
|
| Wed 4: |
1493 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
57.46g |
|
80.51g |
|
158.88g |
|
-
|
-
|
| Tue 3: |
1281 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
40.70g |
|
69.76g |
|
162.65g |
|
-
|
-
|
| Mon 2: |
1523 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
53.49g |
|
98.18g |
|
167.73g |
|
1862*
|
339
|
| Sun 1: |
1140 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
30.47g |
|
64.82g |
|
156.98g |
|
-
|
-
|
| June 2018 |
| Sat 30: |
1252 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
46.67g |
|
72.13g |
|
122.25g |
|
-
|
-
|
| Fri 29: |
1122 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
48.88g |
|
45.85g |
|
137.59g |
|
1579*
|
457
|
| Thu 28: |
1161 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
45.45g |
|
38.60g |
|
156.88g |
|
-
|
-
|
| Wed 27: |
1087 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
30.82g |
|
48.26g |
|
157.80g |
|
1802*
|
715
|
| Tue 26: |
1312 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
47.97g |
|
51.97g |
|
170.61g |
|
-
|
-
|
| Mon 25: |
1289 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
36.54g |
|
82.66g |
|
153.26g |
|
1874*
|
585
|
| Sun 24: |
763 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
23.47g |
|
25.43g |
|
115.51g |
|
1784*
|
1021
|
