charleen2005's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2020
Thu 20: 1636 * 102%
Fat:
 
Prot:
 
Carbs:
18.85g
 
10.54g
 
214.15g
- -
Wed 19: 1516 * 95%
Fat:
 
Prot:
 
Carbs:
76.20g
 
64.57g
 
130.20g
- -
Tue 18: 2215 * 138%
Fat:
 
Prot:
 
Carbs:
35.02g
 
17.20g
 
257.90g
- -
Mon 17: 1129 * 71%
Fat:
 
Prot:
 
Carbs:
58.67g
 
38.30g
 
105.37g
- -
Sun 16: 693 * 43%
Fat:
 
Prot:
 
Carbs:
35.46g
 
33.27g
 
61.31g
- -
Sat 15: 2015 * 126%
Fat:
 
Prot:
 
Carbs:
43.25g
 
50.46g
 
257.55g
- -
Fri 14: 1864 * 116%
Fat:
 
Prot:
 
Carbs:
108.53g
 
62.01g
 
159.98g
- -
Thu 13: 869 * 54%
Fat:
 
Prot:
 
Carbs:
61.30g
 
38.80g
 
39.92g
- -
Wed 12: 1486 * 93%
Fat:
 
Prot:
 
Carbs:
57.50g
 
56.10g
 
136.10g
- -
Tue 11: 2246 * 140%
Fat:
 
Prot:
 
Carbs:
75.65g
 
47.65g
 
214.50g
- -
Mon 10: 1243 * 78%
Fat:
 
Prot:
 
Carbs:
67.46g
 
54.60g
 
99.96g
- -
Sun 9: 910 * 57%
Fat:
 
Prot:
 
Carbs:
44.00g
 
29.19g
 
95.42g
- -
Sat 8: 2139 * 134%
Fat:
 
Prot:
 
Carbs:
94.33g
 
91.23g
 
147.49g
- -
Fri 7: 3123 * 195%
Fat:
 
Prot:
 
Carbs:
92.85g
 
26.53g
 
345.33g
- -
Thu 6: 1448 * 90%
Fat:
 
Prot:
 
Carbs:
68.47g
 
44.37g
 
166.50g
- -
Wed 5: 1514 * 95%
Fat:
 
Prot:
 
Carbs:
62.00g
 
48.17g
 
184.75g
- -
Tue 4: 2329 * 146%
Fat:
 
Prot:
 
Carbs:
62.16g
 
33.00g
 
265.36g
- -
Mon 3: 1082 * 68%
Fat:
 
Prot:
 
Carbs:
42.78g
 
73.42g
 
94.58g
- -
Sun 2: 798 * 50%
Fat:
 
Prot:
 
Carbs:
39.48g
 
32.03g
 
75.66g
- -
Sat 1: 1667 * 104%
Fat:
 
Prot:
 
Carbs:
81.64g
 
42.82g
 
167.01g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.