| September 2019 |
| Wed 11: |
796 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
46.00g |
|
30.85g |
|
76.38g |
|
-
|
-
|
| Tue 10: |
1368 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
106.78g |
|
43.35g |
|
62.23g |
|
-
|
-
|
| Sun 1: |
805 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
16.50g |
|
24.80g |
|
133.85g |
|
-
|
-
|
| May 2019 |
| Tue 7: |
1417 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
109.27g |
|
88.65g |
|
15.59g |
|
-
|
-
|
| Mon 6: |
1195 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
60.82g |
|
116.50g |
|
50.00g |
|
-
|
-
|
| December 2018 |
| Wed 19: |
1647 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
107.53g |
|
89.75g |
|
75.04g |
|
2177*
|
 530
|
| August 2018 |
| Mon 27: |
877 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
52.68g |
|
90.68g |
|
5.25g |
|
-
|
-
|
| Tue 21: |
1187 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
75.76g |
|
98.67g |
|
19.54g |
|
-
|
-
|
| Fri 10: |
1317 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
90.22g |
|
110.05g |
|
12.36g |
|
-
|
-
|
| Mon 6: |
919 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
63.51g |
|
68.40g |
|
21.01g |
|
-
|
-
|
| Sat 4: |
1144 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
65.23g |
|
68.43g |
|
70.02g |
|
-
|
-
|
| Fri 3: |
824 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
57.36g |
|
47.77g |
|
26.75g |
|
-
|
-
|
| Thu 2: |
612 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
40.89g |
|
56.67g |
|
1.25g |
|
-
|
-
|
| Wed 1: |
921 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
69.44g |
|
47.88g |
|
25.75g |
|
-
|
-
|
| July 2018 |
| Tue 31: |
5 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
1.42g |
|
-
|
-
|
| June 2018 |
| Wed 27: |
752 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
42.18g |
|
54.95g |
|
38.07g |
|
-
|
-
|
| Tue 26: |
1787 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
125.38g |
|
118.87g |
|
42.29g |
|
-
|
-
|
| Fri 22: |
84 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
6.60g |
|
1.43g |
|
5.54g |
|
-
|
-
|
| Sun 17: |
182 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.29g |
|
3.27g |
|
13.39g |
|
-
|
-
|
| Sat 16: |
1567 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
89.42g |
|
82.93g |
|
88.11g |
|
-
|
-
|
