| May 2023 |
| Wed 31: |
994 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
90.78g |
|
24.52g |
|
24.98g |
|
-
|
-
|
| March 2023 |
| Fri 24: |
31 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.31g |
|
1.85g |
|
6.86g |
|
-
|
-
|
| February 2023 |
| Mon 20: |
933 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
47.12g |
|
33.20g |
|
94.87g |
|
-
|
-
|
| Thu 16: |
1239 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
83.25g |
|
49.28g |
|
72.21g |
|
-
|
-
|
| Tue 14: |
1057 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
49.40g |
|
58.93g |
|
95.05g |
|
-
|
-
|
| Mon 13: |
1016 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
52.92g |
|
50.16g |
|
88.51g |
|
-
|
-
|
| Fri 10: |
568 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
42.07g |
|
17.37g |
|
31.05g |
|
-
|
-
|
| Thu 9: |
1127 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
55.28g |
|
56.02g |
|
102.10g |
|
-
|
-
|
| Tue 7: |
1212 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
49.66g |
|
58.08g |
|
126.16g |
|
-
|
-
|
| Mon 6: |
1085 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
43.62g |
|
48.04g |
|
122.45g |
|
-
|
-
|
| Sat 4: |
425 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
27.44g |
|
12.40g |
|
32.11g |
|
-
|
-
|
| Fri 3: |
1528 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
89.82g |
|
60.90g |
|
118.73g |
|
-
|
-
|
| Thu 2: |
1540 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
76.91g |
|
83.92g |
|
132.54g |
|
-
|
-
|
| Wed 1: |
1304 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
61.56g |
|
59.90g |
|
131.28g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
1151 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
60.91g |
|
57.55g |
|
91.96g |
|
-
|
-
|
| Mon 30: |
1131 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
50.72g |
|
66.55g |
|
100.99g |
|
-
|
-
|
| Sat 28: |
429 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
26.60g |
|
17.26g |
|
30.43g |
|
-
|
-
|
| Fri 27: |
1727 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
109.07g |
|
71.09g |
|
119.08g |
|
-
|
-
|
| Thu 26: |
1067 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
52.72g |
|
49.54g |
|
98.07g |
|
-
|
-
|
| Wed 25: |
1491 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
104.75g |
|
44.90g |
|
92.36g |
|
-
|
-
|
