Noviyanti aristye's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
December 2019
Mon 2: 246 * 18%
Fat:
 
Prot:
 
Carbs:
16.99g
 
14.90g
 
8.57g
- -
November 2019
Wed 20: 541 * 39%
Fat:
 
Prot:
 
Carbs:
26.26g
 
15.05g
 
65.89g
- -
Tue 19: 1404 * 100%
Fat:
 
Prot:
 
Carbs:
59.63g
 
86.13g
 
135.17g
- -
Mon 18: 1491 * 106%
Fat:
 
Prot:
 
Carbs:
78.83g
 
98.25g
 
95.52g
- -
Sun 17: 1516 * 108%
Fat:
 
Prot:
 
Carbs:
62.33g
 
76.30g
 
170.59g
- -
Sat 16: 1562 * 112%
Fat:
 
Prot:
 
Carbs:
73.83g
 
80.24g
 
145.87g
- -
Fri 15: 1309 * 94%
Fat:
 
Prot:
 
Carbs:
53.79g
 
67.03g
 
143.46g
- -
Thu 14: 1268 * 91%
Fat:
 
Prot:
 
Carbs:
50.12g
 
93.14g
 
108.33g
- -
Wed 13: 1419 * 101%
Fat:
 
Prot:
 
Carbs:
34.86g
 
99.88g
 
177.14g
- -
Tue 12: 1196 * 85%
Fat:
 
Prot:
 
Carbs:
44.53g
 
88.43g
 
117.90g
- -
Mon 11: 868 * 62%
Fat:
 
Prot:
 
Carbs:
20.48g
 
48.88g
 
128.63g
- -
Wed 6: 1414 * 101%
Fat:
 
Prot:
 
Carbs:
54.26g
 
58.48g
 
176.61g
- -
Mon 4: 734 * 52%
Fat:
 
Prot:
 
Carbs:
24.74g
 
28.09g
 
105.74g
- -
Sat 2: 1182 * 84%
Fat:
 
Prot:
 
Carbs:
47.11g
 
55.37g
 
138.73g
- -
Fri 1: 1198 * 86%
Fat:
 
Prot:
 
Carbs:
48.47g
 
72.01g
 
126.12g
- -
October 2019
Thu 31: 2389 * 171%
Fat:
 
Prot:
 
Carbs:
124.96g
 
116.35g
 
199.45g
- -
Wed 30: 1703 * 122%
Fat:
 
Prot:
 
Carbs:
77.04g
 
89.71g
 
157.40g
- -
Tue 29: 1489 * 106%
Fat:
 
Prot:
 
Carbs:
68.11g
 
100.39g
 
116.88g
- -
Mon 28: 1222 * 87%
Fat:
 
Prot:
 
Carbs:
37.84g
 
93.73g
 
129.41g
- -
Sun 27: 758 * 54%
Fat:
 
Prot:
 
Carbs:
28.99g
 
42.00g
 
80.82g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.