| April 2021 |
| Wed 21: |
260 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.35g |
|
8.49g |
|
42.62g |
|
-
|
-
|
| Tue 20: |
1241 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
47.38g |
|
61.74g |
|
140.80g |
|
-
|
-
|
| Sat 17: |
235 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.98g |
|
9.60g |
|
31.65g |
|
-
|
-
|
| Mon 5: |
345 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.16g |
|
12.63g |
|
54.83g |
|
-
|
-
|
| March 2021 |
| Thu 25: |
979 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
27.83g |
|
44.21g |
|
135.60g |
|
-
|
-
|
| Fri 19: |
988 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
40.23g |
|
42.27g |
|
113.55g |
|
-
|
-
|
| Thu 18: |
1203 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
45.42g |
|
62.41g |
|
133.82g |
|
-
|
-
|
| Wed 17: |
851 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
41.99g |
|
62.04g |
|
53.80g |
|
-
|
-
|
| Tue 16: |
659 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
24.98g |
|
58.10g |
|
50.53g |
|
-
|
-
|
| Mon 15: |
826 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
36.38g |
|
44.42g |
|
83.86g |
|
-
|
-
|
| Sun 14: |
1618 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
39.63g |
|
68.95g |
|
232.22g |
|
-
|
-
|
| Sat 13: |
1350 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
72.35g |
|
86.00g |
|
91.34g |
|
1558*
|
 208
|
| Fri 12: |
1384 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
67.01g |
|
71.13g |
|
124.03g |
|
-
|
-
|
| Thu 11: |
1415 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
56.15g |
|
72.50g |
|
157.22g |
|
-
|
-
|
| Wed 10: |
970 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
31.69g |
|
48.27g |
|
130.09g |
|
-
|
-
|
| Tue 9: |
1628 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
83.98g |
|
89.93g |
|
121.32g |
|
-
|
-
|
| Mon 8: |
850 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
33.53g |
|
30.20g |
|
107.21g |
|
-
|
-
|
| Sun 7: |
1008 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
38.56g |
|
51.86g |
|
113.80g |
|
-
|
-
|
| Sat 6: |
761 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
20.52g |
|
62.50g |
|
79.69g |
|
-
|
-
|
| December 2020 |
| Fri 18: |
517 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
18.84g |
|
23.20g |
|
64.62g |
|
-
|
-
|
