| July 2024 |
| Fri 5: |
1340 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
30.42g |
|
74.83g |
|
128.41g |
|
-
|
-
|
| Thu 4: |
670 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
17.55g |
|
20.18g |
|
109.67g |
|
-
|
-
|
| Wed 3: |
927 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
22.88g |
|
104.82g |
|
71.78g |
|
-
|
-
|
| Tue 2: |
2227 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
140.07g |
|
69.06g |
|
99.99g |
|
1992*
|
 235
|
| Mon 1: |
233 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.57g |
|
6.07g |
|
40.02g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
685 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.55g |
|
48.50g |
|
85.07g |
|
2478*
|
 1793
|
| Sat 29: |
1532 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
58.10g |
|
51.20g |
|
164.07g |
|
1588*
|
56
|
| Thu 27: |
1662 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
63.11g |
|
114.44g |
|
124.69g |
|
1999*
|
337
|
| Wed 26: |
1078 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
44.66g |
|
63.78g |
|
105.55g |
|
2153*
|
1075
|
| Tue 25: |
917 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
37.45g |
|
35.80g |
|
89.06g |
|
1999*
|
1082
|
| Mon 24: |
957 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
22.50g |
|
59.33g |
|
125.35g |
|
2153*
|
1196
|
| Sun 23: |
1194 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
64.44g |
|
60.89g |
|
85.13g |
|
2011*
|
817
|
| Sat 22: |
1073 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
56.26g |
|
72.39g |
|
46.90g |
|
2097*
|
1024
|
| Fri 21: |
1085 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
52.58g |
|
49.12g |
|
85.30g |
|
2083*
|
998
|
| Thu 20: |
852 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
12.96g |
|
81.09g |
|
98.24g |
|
2024*
|
1172
|
| Wed 19: |
1699 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
61.33g |
|
91.59g |
|
147.48g |
|
2179*
|
480
|
| Tue 18: |
1079 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
24.34g |
|
89.29g |
|
117.81g |
|
1920*
|
841
|
| Mon 17: |
1211 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
37.90g |
|
91.35g |
|
94.70g |
|
1608*
|
397
|
| Sun 16: |
1183 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
32.52g |
|
73.96g |
|
85.80g |
|
1855*
|
672
|
| Sat 15: |
1323 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
46.92g |
|
39.06g |
|
140.65g |
|
2099*
|
776
|
