claucalisi's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2018
Sun 10: 756 * 36%
Fat:
 
Prot:
 
Carbs:
25.59g
 
30.49g
 
51.26g
- -
Sat 9: 757 * 36%
Fat:
 
Prot:
 
Carbs:
15.60g
 
40.19g
 
99.56g
- -
Fri 8: 553 * 26%
Fat:
 
Prot:
 
Carbs:
36.03g
 
34.47g
 
22.85g
- -
Thu 7: 642 * 31%
Fat:
 
Prot:
 
Carbs:
33.21g
 
36.59g
 
50.89g
- -
Wed 6: 707 * 34%
Fat:
 
Prot:
 
Carbs:
42.14g
 
44.53g
 
60.22g
- -
Tue 5: 794 * 38%
Fat:
 
Prot:
 
Carbs:
30.26g
 
44.51g
 
61.55g
- -
Mon 4: 661 * 31%
Fat:
 
Prot:
 
Carbs:
26.73g
 
51.92g
 
57.41g
- -
Sun 3: 1298 * 62%
Fat:
 
Prot:
 
Carbs:
76.09g
 
77.68g
 
48.12g
- -
Sat 2: 995 * 47%
Fat:
 
Prot:
 
Carbs:
51.34g
 
43.97g
 
88.45g
- -
Fri 1: 1088 * 52%
Fat:
 
Prot:
 
Carbs:
38.04g
 
111.41g
 
75.28g
- -
May 2018
Thu 31: 1293 * 62%
Fat:
 
Prot:
 
Carbs:
58.92g
 
60.86g
 
128.83g
- -
Wed 30: 697 * 33%
Fat:
 
Prot:
 
Carbs:
35.95g
 
48.28g
 
46.10g
- -
Tue 29: 544 * 26%
Fat:
 
Prot:
 
Carbs:
28.20g
 
54.57g
 
20.14g
- -
Mon 28: 438 * 21%
Fat:
 
Prot:
 
Carbs:
21.07g
 
27.55g
 
36.69g
- -
Sun 27: 1459 * 69%
Fat:
 
Prot:
 
Carbs:
57.17g
 
67.86g
 
121.48g
- -
Sat 26: 1845 * 88%
Fat:
 
Prot:
 
Carbs:
73.21g
 
122.30g
 
124.39g
- -
Fri 25: 600 * 29%
Fat:
 
Prot:
 
Carbs:
31.38g
 
55.61g
 
24.47g
- -
Thu 24: 580 * 28%
Fat:
 
Prot:
 
Carbs:
33.69g
 
40.75g
 
31.01g
- -
Wed 23: 593 * 28%
Fat:
 
Prot:
 
Carbs:
28.75g
 
33.15g
 
52.99g
- -
Tue 22: 600 * 29%
Fat:
 
Prot:
 
Carbs:
29.33g
 
36.79g
 
50.18g
- -
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