eclips.hero23's Diet Calendar - September 2024

eclips.hero23's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 1808 Cals		Food: 456 Cals	(Fat: 17.72g, Protein: 26.57g, Carbs: 44.66g)
Monthly Total:	Exercise: 12658 Cals		Food: 456 Cals	(Fat: 17.72g, Protein: 26.57g, Carbs: 44.66g)

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

2053*

1972*

2080*

1799*

1906*

1971*

456*

877*

Net -421

Daily Average Calorie Info

23%

of RDI*

(456 cal)

Calorie Breakdown:

Carbohydrate (40%)

Fat (36%)

Protein (24%)

*Based on an RDI of 2000 calories (29 Jul 24)