| January 2024 |
| Tue 23: |
769 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
34.59g |
|
24.04g |
|
86.35g |
|
-
|
-
|
| Sat 20: |
78 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
4.02g |
|
3.36g |
|
8.26g |
|
-
|
-
|
| June 2021 |
| Fri 25: |
-
|
-
|
|
2443*
|
-
|
| Wed 23: |
-
|
-
|
|
3306*
|
-
|
| Tue 22: |
-
|
-
|
|
2999*
|
-
|
| Sun 20: |
-
|
-
|
|
3223*
|
-
|
| Sat 19: |
-
|
-
|
|
3062*
|
-
|
| Thu 17: |
-
|
-
|
|
3250*
|
-
|
| Wed 16: |
-
|
-
|
|
2211*
|
-
|
| Sun 13: |
-
|
-
|
|
6478*
|
-
|
| Sat 12: |
-
|
-
|
|
2840*
|
-
|
| Thu 10: |
-
|
-
|
|
3303*
|
-
|
| Wed 9: |
-
|
-
|
|
2332*
|
-
|
| Tue 8: |
-
|
-
|
|
1754*
|
-
|
| Mon 7: |
-
|
-
|
|
1752*
|
-
|
| Sun 6: |
-
|
-
|
|
2892*
|
-
|
| Sat 5: |
-
|
-
|
|
1752*
|
-
|
| Fri 4: |
-
|
-
|
|
2503*
|
-
|
| Thu 3: |
183 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.02g |
|
21.84g |
|
9.45g |
|
2983*
|
 2800
|
| Wed 2: |
171 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.57g |
|
21.50g |
|
4.13g |
|
1606*
|
1435
|
| Tue 1: |
401 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
34.32g |
|
16.29g |
|
7.14g |
|
1671*
|
1270
|
| May 2021 |
| Mon 31: |
491 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
23.29g |
|
41.42g |
|
25.74g |
|
1753*
|
1262
|
