| September 2019 |
| Mon 23: |
295 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
0.60g |
|
1.20g |
|
69.05g |
|
-
|
-
|
| Sat 21: |
956 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
21.48g |
|
28.30g |
|
159.75g |
|
110*
|
 846
|
| Fri 20: |
900 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
28.43g |
|
10.53g |
|
151.15g |
|
122*
|
778
|
| May 2018 |
| Thu 31: |
1066 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
54.80g |
|
33.74g |
|
73.94g |
|
-
|
-
|
| Wed 30: |
637 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
24.37g |
|
32.66g |
|
64.83g |
|
-
|
-
|
| Tue 29: |
505 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
34.47g |
|
12.23g |
|
38.35g |
|
-
|
-
|
| Mon 28: |
677 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
37.82g |
|
27.67g |
|
56.76g |
|
-
|
-
|
| Sun 27: |
1049 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
49.07g |
|
25.49g |
|
129.21g |
|
-
|
-
|
| Sat 26: |
1110 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
43.92g |
|
38.10g |
|
139.69g |
|
-
|
-
|
| Fri 25: |
1250 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
56.54g |
|
73.54g |
|
114.96g |
|
-
|
-
|
| Thu 24: |
2073 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
72.64g |
|
70.80g |
|
283.20g |
|
-
|
-
|
| Wed 23: |
1133 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
59.02g |
|
51.94g |
|
95.51g |
|
-
|
-
|
| Tue 22: |
1518 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
78.96g |
|
58.09g |
|
143.29g |
|
-
|
-
|
| Mon 21: |
1249 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
62.69g |
|
45.56g |
|
129.32g |
|
-
|
-
|
| Sun 20: |
1824 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
88.41g |
|
47.47g |
|
213.69g |
|
-
|
-
|
| Sat 19: |
1232 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
57.53g |
|
50.28g |
|
136.48g |
|
-
|
-
|
| Fri 18: |
1216 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
26.66g |
|
43.13g |
|
167.87g |
|
-
|
-
|
| Thu 17: |
1332 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
69.83g |
|
50.25g |
|
131.74g |
|
1340*
|
 8
|
| Wed 16: |
1150 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
42.51g |
|
54.85g |
|
142.51g |
|
1454*
|
304
|
