| July 2023 |
| Thu 20: |
688 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
17.42g |
|
38.67g |
|
94.33g |
|
-
|
-
|
| January 2022 |
| Mon 10: |
528 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
29.64g |
|
28.58g |
|
43.62g |
|
-
|
-
|
| October 2021 |
| Thu 28: |
1609 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
36.01g |
|
46.65g |
|
264.96g |
|
-
|
-
|
| Fri 8: |
1041 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
40.13g |
|
59.55g |
|
105.73g |
|
-
|
-
|
| September 2021 |
| Thu 16: |
1169 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
38.50g |
|
58.94g |
|
152.18g |
|
-
|
-
|
| Tue 14: |
211 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.74g |
|
13.41g |
|
8.18g |
|
-
|
-
|
| Mon 13: |
1262 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
28.72g |
|
61.60g |
|
203.40g |
|
-
|
-
|
| Wed 8: |
1024 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
38.92g |
|
77.80g |
|
99.83g |
|
-
|
-
|
| Tue 7: |
1071 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
27.95g |
|
59.54g |
|
145.55g |
|
-
|
-
|
| Mon 6: |
1601 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
73.76g |
|
22.80g |
|
216.76g |
|
1786*
|
 185
|
| August 2021 |
| Mon 30: |
860 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
32.00g |
|
20.00g |
|
130.00g |
|
-
|
-
|
| Mon 23: |
1273 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
49.93g |
|
82.53g |
|
127.32g |
|
-
|
-
|
| Wed 18: |
1020 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
42.00g |
|
20.00g |
|
140.00g |
|
-
|
-
|
| Mon 16: |
385 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
7.70g |
|
7.08g |
|
78.17g |
|
-
|
-
|
| Thu 12: |
1338 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
41.24g |
|
70.76g |
|
177.75g |
|
-
|
-
|
| Sat 7: |
1325 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
54.57g |
|
66.42g |
|
141.95g |
|
-
|
-
|
| Fri 6: |
1149 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
32.53g |
|
19.43g |
|
192.86g |
|
-
|
-
|
| Wed 4: |
1389 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
11.58g |
|
37.88g |
|
284.41g |
|
-
|
-
|
| March 2021 |
| Fri 12: |
366 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
3.66g |
|
4.40g |
|
85.87g |
|
-
|
-
|
| Mon 8: |
1524 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
79.98g |
|
61.82g |
|
148.07g |
|
-
|
-
|
