| March 2019 |
| Wed 13: |
494 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
13.77g |
|
43.77g |
|
49.01g |
|
-
|
-
|
| Tue 12: |
1466 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
20.09g |
|
64.47g |
|
126.84g |
|
-
|
-
|
| Mon 11: |
794 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
5.91g |
|
61.45g |
|
128.02g |
|
-
|
-
|
| Wed 6: |
1185 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
20.77g |
|
71.47g |
|
39.65g |
|
-
|
-
|
| Tue 5: |
1399 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
24.59g |
|
97.52g |
|
116.73g |
|
-
|
-
|
| Sun 3: |
1703 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
28.73g |
|
89.25g |
|
180.89g |
|
-
|
-
|
| Sat 2: |
222 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.33g |
|
17.10g |
|
31.51g |
|
-
|
-
|
| Fri 1: |
1746 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
23.83g |
|
83.73g |
|
103.85g |
|
-
|
-
|
| February 2019 |
| Thu 28: |
687 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
18.94g |
|
64.68g |
|
66.29g |
|
-
|
-
|
| Wed 27: |
1095 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
23.59g |
|
70.95g |
|
90.83g |
|
-
|
-
|
| Tue 26: |
794 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
22.38g |
|
92.73g |
|
64.52g |
|
-
|
-
|
| Mon 25: |
1809 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
36.51g |
|
98.15g |
|
163.87g |
|
-
|
-
|
| Tue 19: |
480 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.84g |
|
48.61g |
|
34.73g |
|
-
|
-
|
| Sun 17: |
1101 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
42.66g |
|
135.88g |
|
-
|
-
|
| Tue 12: |
473 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
9.59g |
|
23.96g |
|
39.62g |
|
-
|
-
|
| Mon 11: |
321 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
4.65g |
|
47.84g |
|
27.47g |
|
-
|
-
|
| Sun 10: |
1164 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
40.82g |
|
89.88g |
|
109.93g |
|
-
|
-
|
| Fri 8: |
394 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
24.95g |
|
29.05g |
|
13.46g |
|
-
|
-
|
| Thu 7: |
370 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.57g |
|
22.10g |
|
32.80g |
|
-
|
-
|
| Tue 5: |
1488 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
15.16g |
|
36.98g |
|
110.19g |
|
-
|
-
|
