| September 2024 |
| Wed 18: |
-
|
-
|
|
1852*
|
-
|
| Tue 17: |
-
|
-
|
|
1999*
|
-
|
| Mon 16: |
-
|
-
|
|
1972*
|
-
|
| Sun 15: |
1285 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
59.95g |
|
89.80g |
|
94.73g |
|
2068*
|
 783
|
| Sat 14: |
1327 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
60.96g |
|
73.74g |
|
122.26g |
|
1722*
|
395
|
| Fri 13: |
1127 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
56.09g |
|
57.43g |
|
97.81g |
|
1959*
|
832
|
| Thu 12: |
1125 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
45.70g |
|
95.78g |
|
83.62g |
|
2033*
|
908
|
| Wed 11: |
1335 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
70.72g |
|
54.82g |
|
125.18g |
|
1863*
|
528
|
| Tue 10: |
1110 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
61.63g |
|
55.98g |
|
87.08g |
|
1913*
|
803
|
| Mon 9: |
1299 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
78.14g |
|
71.08g |
|
83.88g |
|
1556*
|
257
|
| Sun 8: |
1337 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
61.77g |
|
90.09g |
|
111.61g |
|
1947*
|
610
|
| Sat 7: |
1157 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
39.92g |
|
43.40g |
|
156.27g |
|
1966*
|
809
|
| Fri 6: |
-
|
-
|
|
1554*
|
-
|
| Thu 5: |
1044 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
67.00g |
|
47.17g |
|
68.61g |
|
1559*
|
515
|
| Wed 4: |
985 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
45.03g |
|
47.43g |
|
98.19g |
|
1498*
|
513
|
| Tue 3: |
941 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
36.72g |
|
37.42g |
|
117.08g |
|
1540*
|
599
|
| Mon 2: |
-
|
-
|
|
1459*
|
-
|
| Sun 1: |
943 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
37.73g |
|
58.48g |
|
95.18g |
|
1396*
|
453
|
| August 2024 |
| Sat 31: |
239 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.67g |
|
20.79g |
|
20.90g |
|
1594*
|
1355
|
| Fri 30: |
1179 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
47.71g |
|
82.18g |
|
68.97g |
|
1375*
|
196
|
