zhenechka.1602's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Sat 8: - - 2115* -
March 2024
Sun 24: 80 * 4%
Fat:
 
Prot:
 
Carbs:
4.67g
 
1.47g
 
8.35g
- -
Mon 18: 2037 * 93%
Fat:
 
Prot:
 
Carbs:
106.32g
 
96.98g
 
179.73g
- -
February 2024
Mon 19: 2515 * 114%
Fat:
 
Prot:
 
Carbs:
95.37g
 
142.57g
 
268.96g
- -
Fri 16: 2028 * 92%
Fat:
 
Prot:
 
Carbs:
88.31g
 
109.41g
 
207.97g
- -
Thu 15: 2220 * 101%
Fat:
 
Prot:
 
Carbs:
74.50g
 
102.76g
 
295.59g
- -
Wed 14: 2149 * 98%
Fat:
 
Prot:
 
Carbs:
92.23g
 
103.10g
 
235.37g
- -
Tue 13: 1874 * 85%
Fat:
 
Prot:
 
Carbs:
69.86g
 
108.75g
 
202.18g
- -
Mon 12: 1909 * 87%
Fat:
 
Prot:
 
Carbs:
56.63g
 
122.96g
 
228.87g
- -
Sun 11: 1919 * 87%
Fat:
 
Prot:
 
Carbs:
60.28g
 
94.21g
 
247.60g
- -
Sat 10: 2405 * 109%
Fat:
 
Prot:
 
Carbs:
65.36g
 
96.13g
 
358.94g
- -
Fri 9: 2478 * 113%
Fat:
 
Prot:
 
Carbs:
90.34g
 
104.27g
 
321.43g
- -
Thu 8: 2024 * 92%
Fat:
 
Prot:
 
Carbs:
74.23g
 
91.24g
 
253.78g
- -
Wed 7: 2138 * 97%
Fat:
 
Prot:
 
Carbs:
70.89g
 
116.73g
 
260.06g
- -
July 2023
Mon 31: 3122 * 142%
Fat:
 
Prot:
 
Carbs:
142.74g
 
95.29g
 
364.50g
- -
April 2023
Wed 26: 1073 * 49%
Fat:
 
Prot:
 
Carbs:
39.75g
 
58.97g
 
118.73g
- -
Mon 24: 1525 * 69%
Fat:
 
Prot:
 
Carbs:
77.00g
 
56.32g
 
149.33g
- -
Tue 11: 1096 * 50%
Fat:
 
Prot:
 
Carbs:
37.16g
 
50.88g
 
136.52g
- -
Mon 10: 2763 * 126%
Fat:
 
Prot:
 
Carbs:
91.39g
 
107.14g
 
377.01g
- -
Sat 8: 1216 * 55%
Fat:
 
Prot:
 
Carbs:
44.62g
 
44.38g
 
155.06g
- -
Fri 7: 2419 * 110%
Fat:
 
Prot:
 
Carbs:
92.77g
 
109.32g
 
285.84g
- -
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