| September 2019 |
| Sat 7: |
431 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.40g |
|
18.53g |
|
53.24g |
|
-
|
-
|
| Fri 6: |
1266 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
59.50g |
|
93.33g |
|
69.97g |
|
-
|
-
|
| Thu 5: |
1420 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
35.82g |
|
88.46g |
|
194.59g |
|
-
|
-
|
| August 2019 |
| Tue 27: |
420 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
12.25g |
|
13.00g |
|
64.56g |
|
-
|
-
|
| Mon 26: |
495 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
18.29g |
|
13.53g |
|
68.48g |
|
-
|
-
|
| Sat 24: |
1253 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
48.81g |
|
36.89g |
|
173.29g |
|
-
|
-
|
| April 2019 |
| Mon 1: |
1085 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
26.14g |
|
42.73g |
|
165.82g |
|
-
|
-
|
| March 2019 |
| Sun 31: |
1382 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
37.56g |
|
97.50g |
|
171.99g |
|
-
|
-
|
| Sat 30: |
1131 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
21.10g |
|
58.01g |
|
176.40g |
|
-
|
-
|
| Fri 29: |
1368 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
47.37g |
|
71.36g |
|
157.08g |
|
-
|
-
|
| Thu 28: |
520 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
13.89g |
|
23.62g |
|
73.52g |
|
-
|
-
|
| Wed 27: |
962 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
26.83g |
|
39.66g |
|
139.49g |
|
-
|
-
|
| Mon 25: |
1257 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
34.14g |
|
58.63g |
|
169.47g |
|
-
|
-
|
| Sat 23: |
746 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
14.08g |
|
27.65g |
|
124.77g |
|
-
|
-
|
| February 2019 |
| Tue 26: |
1127 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
47.67g |
|
61.52g |
|
112.26g |
|
-
|
-
|
| Wed 20: |
414 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
9.15g |
|
17.23g |
|
65.97g |
|
-
|
-
|
| Mon 18: |
552 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
28.08g |
|
38.36g |
|
37.33g |
|
-
|
-
|
| Sun 17: |
1312 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
51.36g |
|
48.62g |
|
161.86g |
|
-
|
-
|
| Sat 16: |
1326 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
43.78g |
|
31.20g |
|
202.05g |
|
-
|
-
|
| Fri 15: |
598 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
25.36g |
|
34.11g |
|
63.18g |
|
-
|
-
|
