| April 2024 |
| Thu 18: |
893 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
13.68g |
|
70.56g |
|
122.42g |
|
-
|
-
|
| February 2023 |
| Sun 12: |
626 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
11.13g |
|
36.50g |
|
93.27g |
|
-
|
-
|
| Fri 10: |
595 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
14.30g |
|
45.86g |
|
66.08g |
|
-
|
-
|
| Thu 9: |
866 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
23.54g |
|
57.71g |
|
102.74g |
|
-
|
-
|
| Wed 8: |
1157 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
24.07g |
|
61.42g |
|
170.84g |
|
-
|
-
|
| July 2021 |
| Wed 21: |
1047 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
23.91g |
|
59.15g |
|
158.51g |
|
-
|
-
|
| Tue 20: |
1116 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
33.80g |
|
76.42g |
|
127.25g |
|
-
|
-
|
| Mon 19: |
1144 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
25.86g |
|
48.42g |
|
194.78g |
|
-
|
-
|
| Thu 15: |
680 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
17.77g |
|
20.58g |
|
113.15g |
|
-
|
-
|
| Mon 12: |
548 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
19.12g |
|
11.54g |
|
84.63g |
|
-
|
-
|
| Sun 11: |
610 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
10.34g |
|
38.03g |
|
74.95g |
|
-
|
-
|
| Sat 10: |
1093 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
28.68g |
|
88.96g |
|
120.91g |
|
-
|
-
|
| Fri 9: |
972 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
32.04g |
|
33.85g |
|
134.91g |
|
-
|
-
|
| Thu 8: |
1091 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
47.96g |
|
43.83g |
|
120.12g |
|
-
|
-
|
| Wed 7: |
1476 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
58.70g |
|
66.42g |
|
167.63g |
|
-
|
-
|
| Tue 6: |
1074 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
22.83g |
|
48.40g |
|
166.98g |
|
-
|
-
|
| Mon 5: |
1115 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
32.91g |
|
63.02g |
|
135.83g |
|
-
|
-
|
| Sun 4: |
955 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
25.66g |
|
42.04g |
|
136.15g |
|
-
|
-
|
| Sat 3: |
1647 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
45.91g |
|
123.13g |
|
174.66g |
|
-
|
-
|
| December 2020 |
| Mon 21: |
858 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
22.97g |
|
42.45g |
|
122.23g |
|
-
|
-
|
