| March 2024 |
| Mon 11: |
384 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
30.19g |
|
28.24g |
|
0.47g |
|
-
|
-
|
| February 2024 |
| Fri 9: |
306 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.95g |
|
10.53g |
|
52.51g |
|
-
|
-
|
| Wed 7: |
1457 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
40.93g |
|
45.16g |
|
223.06g |
|
-
|
-
|
| Mon 5: |
1375 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
93.37g |
|
74.42g |
|
66.59g |
|
-
|
-
|
| Sat 3: |
514 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
22.81g |
|
19.29g |
|
61.13g |
|
-
|
-
|
| Fri 2: |
2305 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
117.09g |
|
83.55g |
|
239.25g |
|
-
|
-
|
| Thu 1: |
1755 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
75.64g |
|
71.56g |
|
189.38g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
1948 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
72.90g |
|
97.79g |
|
221.53g |
|
-
|
-
|
| Tue 30: |
2019 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
100.39g |
|
113.10g |
|
166.81g |
|
-
|
-
|
| Mon 29: |
1338 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
46.85g |
|
117.40g |
|
105.75g |
|
-
|
-
|
| Sun 28: |
1534 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
64.30g |
|
72.49g |
|
163.05g |
|
-
|
-
|
| Sat 27: |
1490 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
46.94g |
|
75.70g |
|
184.16g |
|
-
|
-
|
| Thu 25: |
556 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
37.46g |
|
14.70g |
|
39.95g |
|
-
|
-
|
| Wed 24: |
430 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
14.50g |
|
42.00g |
|
-
|
-
|
| Tue 23: |
2034 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
115.69g |
|
70.64g |
|
191.41g |
|
-
|
-
|
| Mon 22: |
2079 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
106.67g |
|
93.68g |
|
192.40g |
|
-
|
-
|
| Sun 21: |
1923 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
78.14g |
|
89.36g |
|
213.77g |
|
-
|
-
|
| Sat 20: |
1424 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
25.35g |
|
107.94g |
|
193.56g |
|
-
|
-
|
| Fri 19: |
1999 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
67.72g |
|
109.88g |
|
235.21g |
|
-
|
-
|
| Thu 18: |
2457 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
142.56g |
|
94.16g |
|
229.45g |
|
-
|
-
|
