| January 2022 |
| Fri 21: |
241 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
6.02g |
|
44.76g |
|
-
|
-
|
| December 2021 |
| Fri 31: |
1771 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
66.33g |
|
132.11g |
|
157.55g |
|
-
|
-
|
| Tue 28: |
951 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
28.95g |
|
85.07g |
|
83.89g |
|
-
|
-
|
| Mon 27: |
1610 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
51.14g |
|
79.65g |
|
200.30g |
|
-
|
-
|
| Wed 22: |
1584 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
53.68g |
|
102.23g |
|
170.63g |
|
-
|
-
|
| Tue 21: |
1478 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
54.66g |
|
48.12g |
|
197.31g |
|
-
|
-
|
| Mon 20: |
1460 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
40.98g |
|
51.10g |
|
219.90g |
|
-
|
-
|
| Sun 19: |
2000 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
78.88g |
|
73.57g |
|
247.24g |
|
-
|
-
|
| Sat 18: |
1870 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
60.64g |
|
68.72g |
|
245.81g |
|
-
|
-
|
| Thu 16: |
1682 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
58.34g |
|
73.39g |
|
218.05g |
|
-
|
-
|
| Wed 15: |
1598 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
46.71g |
|
55.10g |
|
222.32g |
|
-
|
-
|
| Tue 14: |
1208 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
49.08g |
|
62.21g |
|
131.27g |
|
-
|
-
|
| Mon 13: |
1917 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
58.64g |
|
64.61g |
|
270.97g |
|
-
|
-
|
| Sun 12: |
1629 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
56.36g |
|
52.28g |
|
224.97g |
|
-
|
-
|
| Sat 11: |
1491 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
43.69g |
|
78.29g |
|
199.61g |
|
-
|
-
|
| Fri 10: |
1682 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
61.14g |
|
67.57g |
|
195.71g |
|
-
|
-
|
| Thu 9: |
1018 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
31.77g |
|
35.20g |
|
148.40g |
|
-
|
-
|
| Wed 8: |
1736 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
41.65g |
|
83.31g |
|
252.03g |
|
-
|
-
|
| Tue 7: |
1789 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
95.25g |
|
60.72g |
|
171.77g |
|
-
|
-
|
| Mon 6: |
1706 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
63.07g |
|
63.40g |
|
227.41g |
|
-
|
-
|
