| February 2020 |
| Mon 17: |
-
|
-
|
|
2155*
|
-
|
| Sat 15: |
1199 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
50.48g |
|
61.58g |
|
125.56g |
|
-
|
-
|
| Fri 7: |
843 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
36.45g |
|
38.54g |
|
86.18g |
|
-
|
-
|
| Thu 6: |
980 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
32.02g |
|
73.72g |
|
95.88g |
|
-
|
-
|
| Wed 5: |
1075 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
40.65g |
|
65.01g |
|
110.49g |
|
2370*
|
 1295
|
| Tue 4: |
223 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
17.22g |
|
3.39g |
|
16.52g |
|
-
|
-
|
| January 2020 |
| Thu 30: |
1027 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
36.06g |
|
63.22g |
|
109.60g |
|
-
|
-
|
| Wed 29: |
763 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
28.70g |
|
40.56g |
|
82.32g |
|
-
|
-
|
| December 2019 |
| Mon 30: |
995 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
23.05g |
|
76.28g |
|
113.91g |
|
-
|
-
|
| Sun 29: |
1364 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
60.59g |
|
57.07g |
|
146.92g |
|
-
|
-
|
| Tue 10: |
50 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
1.00g |
|
11.00g |
|
-
|
-
|
| November 2019 |
| Wed 27: |
682 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.93g |
|
50.19g |
|
67.79g |
|
-
|
-
|
| Tue 26: |
1346 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
62.26g |
|
74.22g |
|
123.21g |
|
-
|
-
|
| September 2019 |
| Tue 17: |
1135 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
37.64g |
|
57.49g |
|
138.65g |
|
-
|
-
|
| Mon 16: |
1090 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
38.61g |
|
51.37g |
|
137.44g |
|
-
|
-
|
| Sun 15: |
1430 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
24.10g |
|
67.66g |
|
229.56g |
|
-
|
-
|
| Sat 14: |
989 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
20.45g |
|
71.30g |
|
125.27g |
|
-
|
-
|
| Fri 13: |
1724 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
63.51g |
|
82.18g |
|
199.99g |
|
-
|
-
|
| Fri 6: |
1138 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
42.36g |
|
73.75g |
|
115.26g |
|
-
|
-
|
| July 2019 |
| Mon 22: |
898 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
27.32g |
|
83.29g |
|
77.17g |
|
-
|
-
|
