| September 2019 |
| Fri 13: |
776 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
30.66g |
|
58.26g |
|
69.66g |
|
-
|
-
|
| Thu 12: |
1248 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
44.56g |
|
57.36g |
|
157.63g |
|
-
|
-
|
| Thu 5: |
76 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.80g |
|
8.10g |
|
1.90g |
|
-
|
-
|
| August 2019 |
| Wed 7: |
206 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.86g |
|
11.85g |
|
26.05g |
|
-
|
-
|
| May 2019 |
| Sat 18: |
263 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.03g |
|
9.00g |
|
39.45g |
|
-
|
-
|
| Sun 12: |
166 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.04g |
|
1.97g |
|
41.54g |
|
-
|
-
|
| Fri 10: |
97 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.58g |
|
3.85g |
|
11.94g |
|
-
|
-
|
| March 2019 |
| Wed 27: |
670 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
24.74g |
|
21.29g |
|
93.97g |
|
-
|
-
|
| Tue 26: |
690 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
22.34g |
|
15.58g |
|
105.32g |
|
-
|
-
|
| Mon 25: |
726 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
29.57g |
|
23.37g |
|
92.61g |
|
-
|
-
|
| Sat 23: |
745 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
28.19g |
|
18.30g |
|
105.46g |
|
-
|
-
|
| Fri 15: |
90 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
1.00g |
|
17.00g |
|
-
|
-
|
| Thu 14: |
737 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
19.39g |
|
71.80g |
|
66.54g |
|
-
|
-
|
| Wed 13: |
420 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.44g |
|
10.70g |
|
56.65g |
|
-
|
-
|
| Sat 9: |
646 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
26.20g |
|
24.63g |
|
79.66g |
|
-
|
-
|
| Fri 8: |
761 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
28.07g |
|
14.50g |
|
113.49g |
|
-
|
-
|
| Wed 6: |
520 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
17.43g |
|
26.61g |
|
52.67g |
|
-
|
-
|
| Mon 4: |
852 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
35.69g |
|
29.41g |
|
109.74g |
|
-
|
-
|
| Sun 3: |
696 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
30.95g |
|
36.19g |
|
70.74g |
|
-
|
-
|
| Sat 2: |
591 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
29.80g |
|
27.12g |
|
52.57g |
|
-
|
-
|
