| January 2023 |
| Sun 15: |
409 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
56.15g |
|
15.00g |
|
-
|
-
|
| Fri 6: |
765 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
22.98g |
|
47.93g |
|
98.16g |
|
-
|
-
|
| Mon 2: |
2345 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
44.39g |
|
119.77g |
|
377.35g |
|
-
|
-
|
| Sun 1: |
2023 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
39.07g |
|
147.84g |
|
279.94g |
|
-
|
-
|
| December 2022 |
| Fri 30: |
1282 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
45.23g |
|
60.65g |
|
164.97g |
|
-
|
-
|
| Thu 29: |
1500 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
26.73g |
|
62.76g |
|
262.62g |
|
-
|
-
|
| Wed 28: |
1215 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
36.35g |
|
33.69g |
|
198.96g |
|
-
|
-
|
| Tue 27: |
1746 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
47.59g |
|
54.39g |
|
290.84g |
|
-
|
-
|
| September 2022 |
| Wed 14: |
402 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
4.60g |
|
10.35g |
|
84.40g |
|
-
|
-
|
| August 2020 |
| Thu 27: |
229 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.78g |
|
2.75g |
|
58.75g |
|
-
|
-
|
| June 2020 |
| Wed 17: |
408 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
25.43g |
|
32.84g |
|
10.69g |
|
-
|
-
|
| Mon 15: |
1382 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
50.27g |
|
49.64g |
|
188.08g |
|
-
|
-
|
| September 2019 |
| Tue 24: |
1521 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
26.20g |
|
52.20g |
|
272.70g |
|
-
|
-
|
| Sun 15: |
227 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.92g |
|
3.06g |
|
57.79g |
|
-
|
-
|
| Thu 12: |
736 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
44.20g |
|
23.13g |
|
72.53g |
|
-
|
-
|
| August 2019 |
| Mon 26: |
52 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
2.80g |
|
4.60g |
|
-
|
-
|
| June 2019 |
| Tue 18: |
475 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
34.47g |
|
19.02g |
|
29.15g |
|
-
|
-
|
| April 2019 |
| Thu 4: |
246 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.29g |
|
13.66g |
|
16.13g |
|
-
|
-
|
| Tue 2: |
1035 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
60.01g |
|
63.06g |
|
59.56g |
|
-
|
-
|
| February 2019 |
| Mon 11: |
68 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.65g |
|
5.51g |
|
0.49g |
|
-
|
-
|
