| September 2024 |
| Sun 1: |
261 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.70g |
|
18.54g |
|
11.34g |
|
-
|
-
|
| August 2024 |
| Fri 23: |
353 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
24.73g |
|
13.35g |
|
24.72g |
|
-
|
-
|
| Wed 21: |
1712 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
77.25g |
|
63.36g |
|
194.67g |
|
-
|
-
|
| Tue 20: |
1617 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
53.79g |
|
88.84g |
|
197.06g |
|
2137*
|
 520
|
| July 2024 |
| Wed 24: |
351 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.61g |
|
23.72g |
|
19.31g |
|
-
|
-
|
| Thu 11: |
478 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.40g |
|
21.30g |
|
40.03g |
|
-
|
-
|
| Wed 10: |
1444 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
62.84g |
|
68.07g |
|
155.03g |
|
-
|
-
|
| Tue 9: |
979 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
62.82g |
|
35.23g |
|
69.82g |
|
-
|
-
|
| Mon 8: |
1422 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
54.45g |
|
49.72g |
|
185.10g |
|
-
|
-
|
| Fri 5: |
874 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
40.24g |
|
67.37g |
|
53.97g |
|
-
|
-
|
| Thu 4: |
698 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
18.93g |
|
62.29g |
|
69.36g |
|
-
|
-
|
| Wed 3: |
884 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
39.54g |
|
72.42g |
|
60.93g |
|
-
|
-
|
| Tue 2: |
1349 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
71.71g |
|
88.65g |
|
87.14g |
|
-
|
-
|
| Mon 1: |
987 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
34.08g |
|
57.46g |
|
114.98g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
673 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
30.65g |
|
41.50g |
|
59.94g |
|
-
|
-
|
| Sat 29: |
309 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.18g |
|
24.90g |
|
19.91g |
|
-
|
-
|
| Fri 28: |
1321 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
67.07g |
|
101.41g |
|
82.02g |
|
-
|
-
|
| Thu 27: |
957 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
38.67g |
|
65.10g |
|
94.61g |
|
-
|
-
|
| May 2024 |
| Wed 29: |
1051 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
73.59g |
|
38.39g |
|
61.20g |
|
-
|
-
|
| April 2024 |
| Fri 5: |
1666 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
70.43g |
|
61.43g |
|
208.72g |
|
-
|
-
|
