| May 2021 |
| Wed 19: |
-
|
-
|
|
1589*
|
-
|
| Tue 18: |
587 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
22.08g |
|
23.69g |
|
68.56g |
|
-
|
-
|
| Sun 16: |
-
|
-
|
|
1589*
|
-
|
| Sat 15: |
-
|
-
|
|
1589*
|
-
|
| Fri 14: |
-
|
-
|
|
1619*
|
-
|
| Thu 13: |
-
|
-
|
|
1632*
|
-
|
| January 2021 |
| Mon 11: |
433 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.30g |
|
40.35g |
|
31.46g |
|
-
|
-
|
| Sun 10: |
2086 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
68.60g |
|
126.73g |
|
239.57g |
|
-
|
-
|
| Sat 9: |
1470 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
58.05g |
|
40.21g |
|
204.63g |
|
-
|
-
|
| Thu 7: |
955 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
28.50g |
|
45.31g |
|
133.20g |
|
-
|
-
|
| October 2020 |
| Mon 26: |
300 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
1.02g |
|
14.20g |
|
55.80g |
|
-
|
-
|
| Wed 7: |
978 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
78.81g |
|
8.94g |
|
63.38g |
|
-
|
-
|
| July 2020 |
| Tue 21: |
1147 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
43.62g |
|
33.28g |
|
158.90g |
|
-
|
-
|
| November 2019 |
| Fri 1: |
354 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.15g |
|
15.84g |
|
45.03g |
|
-
|
-
|
| October 2019 |
| Sat 26: |
1124 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
23.58g |
|
35.44g |
|
186.77g |
|
-
|
-
|
| Fri 25: |
205 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.87g |
|
4.18g |
|
44.36g |
|
-
|
-
|
| Thu 24: |
990 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
23.94g |
|
76.60g |
|
112.74g |
|
-
|
-
|
| Wed 23: |
962 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
24.68g |
|
44.05g |
|
139.62g |
|
-
|
-
|
| Tue 22: |
1356 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
27.89g |
|
33.03g |
|
253.75g |
|
-
|
-
|
| November 2018 |
| Tue 13: |
269 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
0.68g |
|
5.00g |
|
60.75g |
|
-
|
-
|
| July 2018 |
| Thu 26: |
340 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.50g |
|
14.00g |
|
44.00g |
|
-
|
-
|
| Fri 13: |
659 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
24.23g |
|
23.13g |
|
87.66g |
|
-
|
-
|
| Wed 11: |
1236 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
41.18g |
|
44.56g |
|
170.60g |
|
334*
|
 902
|
| Tue 10: |
210 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.78g |
|
2.58g |
|
53.90g |
|
-
|
-
|
