| September 2021 |
| Wed 15: |
919 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
61.00g |
|
24.94g |
|
79.66g |
|
-
|
-
|
| Tue 14: |
407 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
9.99g |
|
13.34g |
|
63.80g |
|
-
|
-
|
| August 2021 |
| Sun 29: |
401 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
11.07g |
|
18.02g |
|
59.93g |
|
-
|
-
|
| Thu 26: |
290 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
6.19g |
|
3.22g |
|
58.36g |
|
-
|
-
|
| Wed 25: |
234 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.91g |
|
30.72g |
|
9.11g |
|
-
|
-
|
| Mon 23: |
921 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
35.72g |
|
40.39g |
|
109.55g |
|
-
|
-
|
| Sat 21: |
916 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
44.81g |
|
73.13g |
|
52.60g |
|
-
|
-
|
| Fri 20: |
1126 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
51.30g |
|
48.85g |
|
119.17g |
|
-
|
-
|
| Sat 14: |
642 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
17.74g |
|
31.87g |
|
88.43g |
|
-
|
-
|
| Fri 13: |
878 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
27.04g |
|
44.73g |
|
114.18g |
|
-
|
-
|
| Thu 12: |
727 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
15.54g |
|
23.32g |
|
126.01g |
|
-
|
-
|
| Wed 11: |
956 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
31.77g |
|
35.71g |
|
134.66g |
|
-
|
-
|
| Sat 7: |
636 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
15.44g |
|
29.84g |
|
101.60g |
|
-
|
-
|
| Fri 6: |
925 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
34.41g |
|
30.53g |
|
133.67g |
|
-
|
-
|
| Thu 5: |
1736 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
57.03g |
|
36.70g |
|
273.56g |
|
-
|
-
|
| Wed 4: |
690 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
18.14g |
|
20.42g |
|
118.19g |
|
-
|
-
|
| Tue 3: |
504 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
4.77g |
|
20.34g |
|
124.50g |
|
-
|
-
|
| June 2021 |
| Fri 25: |
775 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
25.20g |
|
16.30g |
|
119.20g |
|
-
|
-
|
| March 2021 |
| Sun 14: |
1457 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
70.31g |
|
60.79g |
|
151.07g |
|
-
|
-
|
