d91837777's Diet Calendar - July 2024


Daily Average:   Exercise: 419 Cals   Food: 1023 Cals (Fat: 78.99g, Protein: 52.62g, Carbs: 23.35g)
Monthly Total: Exercise: 419 Cals   Food: 11250 Cals (Fat: 868.91g, Protein: 578.77g, Carbs: 256.88g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
1
-
-
2
-
-
3
-
-
4 5
-
-
6
-
-
7
-
-
8 9 10
-
-
11
-
-
12
-
-
13
-
-
14
-
-
15
-
-
16
-
-
17 18 19 20 21
-
-
22 23 24 25 26
-
-
27
-
-
28
-
-
29
-
-
30 31
-
-
       

Daily Average Calorie Info

64%
of RDI*
(1023 cal)
64% RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (70%)
 
Protein (21%)
*Based on an RDI of 1600 calories (03 Feb 24)
Get the app
    
© 2024 FatSecret. All rights reserved.