| October 2021 |
| Fri 22: |
186 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.65g |
|
49.10g |
|
-
|
-
|
| Thu 21: |
1312 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
51.28g |
|
64.34g |
|
146.30g |
|
-
|
-
|
| Wed 20: |
1739 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
69.83g |
|
50.48g |
|
235.11g |
|
-
|
-
|
| Tue 19: |
1682 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
73.91g |
|
53.51g |
|
201.95g |
|
-
|
-
|
| Mon 18: |
1123 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
47.45g |
|
39.53g |
|
132.51g |
|
-
|
-
|
| Wed 13: |
1710 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
63.28g |
|
75.58g |
|
216.04g |
|
-
|
-
|
| Mon 4: |
1065 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
42.54g |
|
50.30g |
|
80.92g |
|
-
|
-
|
| Sun 3: |
1371 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
41.19g |
|
72.32g |
|
179.80g |
|
-
|
-
|
| Sat 2: |
1286 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
56.60g |
|
93.15g |
|
101.51g |
|
-
|
-
|
| Fri 1: |
1243 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
55.36g |
|
60.08g |
|
129.94g |
|
-
|
-
|
| September 2021 |
| Thu 30: |
1821 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
67.30g |
|
102.74g |
|
203.24g |
|
-
|
-
|
| Wed 29: |
1595 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
61.94g |
|
85.51g |
|
178.42g |
|
-
|
-
|
| Tue 28: |
1606 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
44.36g |
|
107.72g |
|
197.99g |
|
-
|
-
|
| Mon 27: |
1499 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
79.09g |
|
100.18g |
|
102.43g |
|
-
|
-
|
| Sun 26: |
1853 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
77.51g |
|
82.18g |
|
205.49g |
|
-
|
-
|
| Sat 25: |
1639 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
56.39g |
|
74.16g |
|
210.91g |
|
-
|
-
|
| Fri 24: |
1472 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
66.43g |
|
92.22g |
|
128.04g |
|
-
|
-
|
| Thu 23: |
1775 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
99.52g |
|
82.45g |
|
144.61g |
|
-
|
-
|
| Wed 22: |
1422 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
48.04g |
|
78.12g |
|
175.18g |
|
-
|
-
|
| Tue 21: |
1442 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
44.42g |
|
72.44g |
|
182.26g |
|
-
|
-
|
