| September 2018 |
| Mon 3: |
1925 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
53.73g |
|
93.79g |
|
264.48g |
|
-
|
-
|
| August 2018 |
| Thu 30: |
115 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.30g |
|
2.70g |
|
22.30g |
|
-
|
-
|
| Wed 29: |
771 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
24.61g |
|
32.02g |
|
106.37g |
|
-
|
-
|
| July 2018 |
| Sat 28: |
1666 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
94.12g |
|
29.79g |
|
174.67g |
|
1466*
|
 200
|
| Fri 27: |
-
|
-
|
|
1646*
|
-
|
| Thu 26: |
-
|
-
|
|
1646*
|
-
|
| Wed 25: |
-
|
-
|
|
1646*
|
-
|
| Tue 24: |
-
|
-
|
|
1646*
|
-
|
| Mon 23: |
-
|
-
|
|
1646*
|
-
|
| Sun 22: |
-
|
-
|
|
1646*
|
-
|
| Sat 21: |
-
|
-
|
|
1646*
|
-
|
| Fri 20: |
-
|
-
|
|
1646*
|
-
|
| Thu 19: |
193 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.18g |
|
5.40g |
|
32.70g |
|
1646*
|
 1453
|
| Wed 18: |
1992 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
73.63g |
|
101.27g |
|
217.08g |
|
2071*
|
79
|
| Tue 17: |
2351 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
63.98g |
|
128.72g |
|
307.18g |
|
2071*
|
280
|
| Mon 16: |
1413 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
30.26g |
|
100.46g |
|
185.62g |
|
-
|
-
|
| Sun 15: |
2482 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
73.22g |
|
126.83g |
|
332.59g |
|
869*
|
1613
|
| Sat 14: |
1823 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
44.27g |
|
287.79g |
|
45.30g |
|
425*
|
1398
|
| Fri 13: |
326 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.24g |
|
14.00g |
|
41.76g |
|
-
|
-
|
| Thu 12: |
1938 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
54.47g |
|
91.49g |
|
265.10g |
|
2051*
|
113
|
| Wed 11: |
2072 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
59.43g |
|
102.96g |
|
275.78g |
|
-
|
-
|
| Tue 10: |
3622 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
150.14g |
|
218.66g |
|
302.82g |
|
-
|
-
|
| Mon 9: |
2507 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
71.62g |
|
124.17g |
|
328.26g |
|
2068*
|
439
|
| Sun 8: |
2293 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
76.74g |
|
151.75g |
|
225.76g |
|
-
|
-
|
| Fri 6: |
1780 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
66.38g |
|
89.43g |
|
202.12g |
|
-
|
-
|
| Thu 5: |
236 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.92g |
|
6.48g |
|
42.21g |
|
-
|
-
|
| Wed 4: |
170 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
7.34g |
|
2.02g |
|
24.12g |
|
56*
|
114
|
| Tue 3: |
1809 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
51.58g |
|
146.46g |
|
149.67g |
|
496*
|
1313
|
