| September 2018 |
| Tue 25: |
1226 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
28.23g |
|
121.35g |
|
110.58g |
|
2517*
|
 1291
|
| Sat 15: |
470 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.32g |
|
34.11g |
|
51.35g |
|
-
|
-
|
| Tue 11: |
567 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
21.27g |
|
37.58g |
|
50.13g |
|
-
|
-
|
| August 2018 |
| Fri 17: |
885 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
24.29g |
|
86.79g |
|
73.39g |
|
-
|
-
|
| Sat 11: |
617 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
18.53g |
|
74.75g |
|
30.74g |
|
-
|
-
|
| Fri 10: |
715
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.36g |
|
86.04g |
|
43.68g |
|
-
|
-
|
| Thu 9: |
335 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.35g |
|
30.47g |
|
29.64g |
|
-
|
-
|
| July 2018 |
| Fri 13: |
514 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.92g |
|
34.58g |
|
57.72g |
|
-
|
-
|
| Wed 11: |
319 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
8.74g |
|
27.35g |
|
28.32g |
|
-
|
-
|
| June 2018 |
| Wed 20: |
396 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.63g |
|
29.08g |
|
48.06g |
|
-
|
-
|
| Wed 6: |
605 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.26g |
|
78.15g |
|
39.62g |
|
-
|
-
|
| Tue 5: |
398 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.94g |
|
72.19g |
|
3.91g |
|
-
|
-
|
| Mon 4: |
652 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.80g |
|
61.08g |
|
62.77g |
|
2991*
|
2339
|
| May 2018 |
| Mon 21: |
755 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
27.62g |
|
61.59g |
|
64.49g |
|
-
|
-
|
| Sun 20: |
488 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.91g |
|
71.67g |
|
17.20g |
|
3289*
|
2801
|
