| September 2024 |
| Wed 18: |
382 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
5.90g |
|
15.90g |
|
64.00g |
|
-
|
-
|
| Wed 4: |
433 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
26.51g |
|
7.62g |
|
44.91g |
|
-
|
-
|
| Mon 2: |
368 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.24g |
|
6.14g |
|
50.39g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
846 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
39.39g |
|
31.96g |
|
99.72g |
|
-
|
-
|
| Wed 28: |
1515 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
76.95g |
|
66.64g |
|
147.50g |
|
-
|
-
|
| Mon 26: |
1680 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
77.42g |
|
60.32g |
|
188.65g |
|
-
|
-
|
| Sat 10: |
862 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
45.45g |
|
31.98g |
|
82.56g |
|
-
|
-
|
| Fri 9: |
402 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.71g |
|
6.70g |
|
54.97g |
|
-
|
-
|
| Wed 7: |
1063 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
49.89g |
|
32.13g |
|
123.46g |
|
-
|
-
|
| Tue 6: |
678 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
20.69g |
|
30.69g |
|
89.70g |
|
-
|
-
|
| Mon 5: |
721 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
44.52g |
|
18.52g |
|
62.72g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
466 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
23.27g |
|
20.71g |
|
44.91g |
|
-
|
-
|
| Tue 30: |
1737 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
88.88g |
|
63.25g |
|
185.16g |
|
-
|
-
|
| Mon 29: |
1798 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
81.27g |
|
75.36g |
|
197.07g |
|
-
|
-
|
| Sun 28: |
1431 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
85.65g |
|
81.57g |
|
82.59g |
|
-
|
-
|
| Sat 27: |
1589 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
74.63g |
|
67.77g |
|
132.24g |
|
-
|
-
|
| Fri 26: |
1670 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
89.28g |
|
52.38g |
|
161.27g |
|
-
|
-
|
| Thu 25: |
1723 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
62.79g |
|
54.79g |
|
231.61g |
|
-
|
-
|
| Wed 24: |
572 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
34.82g |
|
18.29g |
|
44.22g |
|
-
|
-
|
| Tue 23: |
801 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
63.21g |
|
24.37g |
|
30.24g |
|
-
|
-
|
