| January 2022 |
| Sun 2: |
306 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.32g |
|
6.23g |
|
40.42g |
|
-
|
-
|
| December 2021 |
| Fri 31: |
1346 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
41.41g |
|
53.96g |
|
130.36g |
|
-
|
-
|
| Thu 30: |
939 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
46.02g |
|
39.59g |
|
64.44g |
|
-
|
-
|
| Wed 29: |
1305 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
59.13g |
|
68.83g |
|
115.14g |
|
-
|
-
|
| Tue 28: |
1167 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
59.32g |
|
92.63g |
|
50.76g |
|
-
|
-
|
| Sun 26: |
1149 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
39.25g |
|
87.55g |
|
93.60g |
|
-
|
-
|
| August 2018 |
| Tue 28: |
1624 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
71.55g |
|
63.22g |
|
157.31g |
|
-
|
-
|
| Mon 27: |
1190 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
41.56g |
|
69.99g |
|
118.15g |
|
-
|
-
|
| Tue 21: |
914 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
17.90g |
|
68.51g |
|
91.29g |
|
-
|
-
|
| Mon 20: |
895 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
31.14g |
|
47.31g |
|
101.97g |
|
-
|
-
|
| Mon 13: |
1663 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
104.03g |
|
34.62g |
|
103.86g |
|
-
|
-
|
| Thu 2: |
1052 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
28.54g |
|
39.87g |
|
136.56g |
|
-
|
-
|
| July 2018 |
| Sat 21: |
420 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.62g |
|
34.72g |
|
42.43g |
|
-
|
-
|
| Fri 20: |
964 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
25.73g |
|
63.52g |
|
117.30g |
|
-
|
-
|
| Thu 19: |
1049 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
25.18g |
|
62.96g |
|
100.89g |
|
2229*
|
 1180
|
| Wed 18: |
1250 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
51.04g |
|
61.40g |
|
100.41g |
|
-
|
-
|
| Tue 17: |
1085 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
45.96g |
|
57.20g |
|
108.53g |
|
2088*
|
1003
|
| Mon 16: |
1178 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
25.85g |
|
45.90g |
|
156.38g |
|
-
|
-
|
| Sun 15: |
1075 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
35.92g |
|
59.73g |
|
85.03g |
|
2093*
|
1018
|
| Sat 14: |
1223 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
51.31g |
|
60.21g |
|
93.19g |
|
1873*
|
650
|
