| October 2019 |
| Wed 2: |
3302 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
65.10g |
|
235.23g |
|
429.47g |
|
-
|
-
|
| September 2019 |
| Sat 14: |
2675 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
56.27g |
|
215.85g |
|
337.50g |
|
-
|
-
|
| Tue 10: |
2779 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
71.47g |
|
223.83g |
|
297.06g |
|
-
|
-
|
| Thu 5: |
2615 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
55.62g |
|
219.71g |
|
290.05g |
|
-
|
-
|
| Wed 4: |
2944 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
64.10g |
|
227.59g |
|
358.43g |
|
-
|
-
|
| Tue 3: |
3033 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
55.79g |
|
240.84g |
|
385.92g |
|
-
|
-
|
| Mon 2: |
2328 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
44.34g |
|
193.40g |
|
286.76g |
|
-
|
-
|
| August 2019 |
| Thu 29: |
2566 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
46.65g |
|
217.98g |
|
315.85g |
|
-
|
-
|
| Tue 27: |
2087 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
27.21g |
|
185.93g |
|
268.68g |
|
-
|
-
|
| Mon 26: |
2764 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
66.26g |
|
232.00g |
|
298.82g |
|
-
|
-
|
| Mon 19: |
3080 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
63.12g |
|
258.63g |
|
365.92g |
|
-
|
-
|
| Thu 8: |
3182 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
89.51g |
|
255.21g |
|
334.57g |
|
-
|
-
|
| Tue 6: |
2241 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
41.62g |
|
220.22g |
|
245.25g |
|
-
|
-
|
| July 2019 |
| Wed 31: |
2457 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
57.97g |
|
224.98g |
|
249.75g |
|
-
|
-
|
| Fri 26: |
2173 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
67.09g |
|
188.75g |
|
196.17g |
|
-
|
-
|
| Mon 22: |
2100 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
46.97g |
|
171.99g |
|
238.74g |
|
-
|
-
|
| Sat 20: |
1838 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
48.19g |
|
201.59g |
|
135.35g |
|
-
|
-
|
| Fri 19: |
2154 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
59.71g |
|
171.11g |
|
231.98g |
|
-
|
-
|
| Tue 16: |
2735 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
62.91g |
|
249.05g |
|
281.96g |
|
-
|
-
|
| Sun 14: |
2687 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
71.15g |
|
224.71g |
|
278.26g |
|
-
|
-
|
