| August 2024 |
| Tue 27: |
408 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
26.28g |
|
40.14g |
|
0.00g |
|
-
|
-
|
| Tue 20: |
1156 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
56.80g |
|
131.56g |
|
20.04g |
|
-
|
-
|
| Tue 13: |
968 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
48.06g |
|
121.61g |
|
2.96g |
|
-
|
-
|
| July 2024 |
| Mon 15: |
1259 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
59.40g |
|
154.00g |
|
15.58g |
|
-
|
-
|
| June 2024 |
| Tue 25: |
902 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
51.66g |
|
99.82g |
|
2.24g |
|
-
|
-
|
| April 2024 |
| Thu 18: |
990 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
49.75g |
|
121.34g |
|
5.46g |
|
-
|
-
|
| Sun 14: |
1162 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
61.71g |
|
142.59g |
|
3.36g |
|
-
|
-
|
| January 2024 |
| Mon 29: |
812 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
52.41g |
|
77.21g |
|
2.24g |
|
-
|
-
|
| Wed 24: |
724 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
42.42g |
|
77.94g |
|
2.80g |
|
-
|
-
|
| Mon 22: |
664 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
24.57g |
|
103.30g |
|
0.00g |
|
-
|
-
|
| Wed 10: |
875 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
45.19g |
|
109.32g |
|
1.71g |
|
-
|
-
|
| December 2023 |
| Wed 13: |
955 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
48.90g |
|
112.78g |
|
7.80g |
|
-
|
-
|
| Tue 12: |
969 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
57.46g |
|
101.30g |
|
4.51g |
|
-
|
-
|
| Tue 5: |
1022 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
50.37g |
|
106.54g |
|
33.12g |
|
-
|
-
|
| November 2023 |
| Wed 29: |
1103 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
80.00g |
|
74.65g |
|
17.62g |
|
-
|
-
|
| Mon 27: |
923 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
63.17g |
|
74.16g |
|
9.48g |
|
-
|
-
|
| Thu 23: |
1486 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
88.48g |
|
137.34g |
|
30.60g |
|
-
|
-
|
| Wed 22: |
1177 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
75.04g |
|
99.19g |
|
22.04g |
|
-
|
-
|
| Tue 21: |
852 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
47.08g |
|
89.90g |
|
11.96g |
|
-
|
-
|
| Mon 20: |
194 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.66g |
|
34.15g |
|
5.09g |
|
-
|
-
|
