| September 2019 |
| Sat 21: |
950 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
39.04g |
|
73.54g |
|
75.80g |
|
-
|
-
|
| Fri 20: |
1273 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
58.80g |
|
60.82g |
|
132.23g |
|
-
|
-
|
| Thu 19: |
1059 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
49.46g |
|
104.32g |
|
44.73g |
|
-
|
-
|
| Tue 17: |
969 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
62.71g |
|
81.02g |
|
20.82g |
|
-
|
-
|
| Mon 16: |
1155 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
64.19g |
|
114.85g |
|
26.01g |
|
-
|
-
|
| Sun 15: |
867 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
38.49g |
|
59.83g |
|
68.79g |
|
-
|
-
|
| July 2019 |
| Wed 10: |
357 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.80g |
|
23.16g |
|
17.39g |
|
-
|
-
|
| Tue 9: |
853 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
32.56g |
|
76.98g |
|
64.59g |
|
-
|
-
|
| Mon 8: |
1269 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
60.66g |
|
108.68g |
|
67.97g |
|
-
|
-
|
| Sun 7: |
521 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
12.22g |
|
40.66g |
|
59.42g |
|
-
|
-
|
| Sat 6: |
1475 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
103.14g |
|
36.72g |
|
102.39g |
|
-
|
-
|
| Fri 5: |
971 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
37.38g |
|
72.58g |
|
73.76g |
|
-
|
-
|
| Thu 4: |
971 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
57.18g |
|
66.37g |
|
46.08g |
|
-
|
-
|
| Wed 3: |
1972 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
23.52g |
|
83.24g |
|
354.26g |
|
-
|
-
|
| March 2019 |
| Sun 10: |
980 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
48.94g |
|
100.15g |
|
32.82g |
|
-
|
-
|
| Sat 9: |
948 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
51.65g |
|
99.25g |
|
15.55g |
|
-
|
-
|
| Fri 8: |
1186 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
78.00g |
|
105.74g |
|
10.49g |
|
-
|
-
|
| January 2019 |
| Thu 3: |
1053 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
44.42g |
|
127.75g |
|
29.51g |
|
-
|
-
|
| Wed 2: |
1112 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
71.86g |
|
91.72g |
|
21.25g |
|
-
|
-
|
| December 2018 |
| Tue 18: |
1180 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
76.22g |
|
109.24g |
|
16.01g |
|
-
|
-
|
