| October 2021 |
| Tue 19: |
663 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
25.29g |
|
26.61g |
|
88.57g |
|
-
|
-
|
| Wed 13: |
1167 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
71.50g |
|
61.22g |
|
76.32g |
|
-
|
-
|
| Sun 10: |
907 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
33.36g |
|
43.04g |
|
117.56g |
|
-
|
-
|
| Fri 1: |
1884 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
44.26g |
|
62.76g |
|
283.76g |
|
-
|
-
|
| September 2021 |
| Mon 27: |
1138 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
45.47g |
|
73.23g |
|
117.30g |
|
-
|
-
|
| Fri 24: |
1080 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
36.54g |
|
57.71g |
|
132.47g |
|
-
|
-
|
| Thu 23: |
409 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
5.51g |
|
10.80g |
|
68.43g |
|
-
|
-
|
| Tue 21: |
561 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
24.58g |
|
48.25g |
|
37.75g |
|
-
|
-
|
| Thu 16: |
714 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
29.87g |
|
53.33g |
|
55.55g |
|
-
|
-
|
| August 2021 |
| Mon 23: |
671 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
41.76g |
|
58.51g |
|
12.17g |
|
-
|
-
|
| Fri 6: |
1290 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
70.02g |
|
107.60g |
|
71.62g |
|
-
|
-
|
| Thu 5: |
569 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
18.90g |
|
25.60g |
|
77.03g |
|
-
|
-
|
| July 2021 |
| Sat 31: |
748 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
2.43g |
|
12.97g |
|
175.79g |
|
-
|
-
|
| Fri 30: |
1068 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
43.22g |
|
91.54g |
|
79.78g |
|
-
|
-
|
| Sat 24: |
567 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
2.08g |
|
19.80g |
|
121.17g |
|
-
|
-
|
| Sat 3: |
629 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
37.99g |
|
48.25g |
|
23.52g |
|
-
|
-
|
| Fri 2: |
893 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
50.77g |
|
59.14g |
|
55.35g |
|
2062*
|
 1169
|
| March 2021 |
| Mon 29: |
1181 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
45.75g |
|
80.59g |
|
118.79g |
|
-
|
-
|
| February 2021 |
| Mon 15: |
955 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
79.77g |
|
26.81g |
|
45.73g |
|
-
|
-
|
| December 2020 |
| Wed 9: |
365 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.88g |
|
15.66g |
|
39.07g |
|
-
|
-
|
