| December 2023 |
| Sun 3: |
2608 *
|
169%
|
Fat: |
|
Prot: |
|
Carbs: |
130.09g |
|
127.30g |
|
164.46g |
|
-
|
-
|
| July 2020 |
| Mon 6: |
858 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
72.43g |
|
41.18g |
|
9.12g |
|
-
|
-
|
| Sun 5: |
1354 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
117.25g |
|
54.34g |
|
19.81g |
|
-
|
-
|
| Sat 4: |
1472 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
127.44g |
|
60.59g |
|
20.47g |
|
-
|
-
|
| Fri 3: |
1455 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
123.43g |
|
61.56g |
|
23.34g |
|
-
|
-
|
| Thu 2: |
1365 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
114.10g |
|
60.83g |
|
21.58g |
|
-
|
-
|
| Wed 1: |
1300 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
110.94g |
|
51.97g |
|
21.21g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
1313 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
112.74g |
|
56.32g |
|
20.03g |
|
-
|
-
|
| Mon 29: |
1421 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
121.63g |
|
61.87g |
|
20.52g |
|
-
|
-
|
| Sun 28: |
1457 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
122.02g |
|
68.51g |
|
19.38g |
|
-
|
-
|
| Sat 27: |
1364 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
105.88g |
|
78.61g |
|
21.77g |
|
-
|
-
|
| Fri 26: |
1395 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
121.77g |
|
59.83g |
|
20.33g |
|
-
|
-
|
| Thu 25: |
1749 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
153.80g |
|
70.74g |
|
25.98g |
|
-
|
-
|
| Wed 24: |
1475 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
125.89g |
|
63.77g |
|
20.47g |
|
-
|
-
|
| Tue 23: |
1673 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
146.93g |
|
70.00g |
|
20.42g |
|
-
|
-
|
| Mon 22: |
1120 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
88.18g |
|
65.80g |
|
14.30g |
|
-
|
-
|
| Wed 17: |
1321 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
117.06g |
|
54.38g |
|
14.85g |
|
-
|
-
|
| Tue 16: |
1516 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
130.29g |
|
67.99g |
|
20.02g |
|
-
|
-
|
| Mon 15: |
1425 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
123.15g |
|
61.88g |
|
19.20g |
|
-
|
-
|
| Sun 14: |
1654 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
139.34g |
|
78.81g |
|
22.05g |
|
-
|
-
|
