| May 2024 |
| Thu 23: |
443 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
16.91g |
|
54.18g |
|
18.59g |
|
-
|
-
|
| Mon 20: |
382 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
11.11g |
|
54.59g |
|
11.42g |
|
-
|
-
|
| Thu 16: |
344 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
12.21g |
|
14.63g |
|
46.07g |
|
1629*
|
 1285
|
| Wed 15: |
269 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.06g |
|
13.94g |
|
27.58g |
|
-
|
-
|
| Tue 14: |
296 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
8.86g |
|
51.89g |
|
3.05g |
|
-
|
-
|
| December 2023 |
| Tue 19: |
152 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.33g |
|
16.14g |
|
9.07g |
|
-
|
-
|
| Thu 14: |
401 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.22g |
|
42.57g |
|
1.86g |
|
-
|
-
|
| Wed 13: |
437 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
23.47g |
|
46.07g |
|
10.55g |
|
-
|
-
|
| Tue 12: |
350 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
14.95g |
|
39.20g |
|
12.60g |
|
-
|
-
|
| Mon 11: |
836 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
40.53g |
|
78.74g |
|
35.00g |
|
-
|
-
|
| Fri 8: |
459 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
22.21g |
|
42.34g |
|
20.28g |
|
-
|
-
|
| Thu 7: |
728 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
35.82g |
|
62.12g |
|
35.70g |
|
-
|
-
|
| Wed 6: |
796 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
38.58g |
|
89.17g |
|
19.41g |
|
-
|
-
|
| Tue 5: |
745 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
25.71g |
|
74.01g |
|
47.29g |
|
-
|
-
|
| Sun 3: |
315 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
8.51g |
|
34.00g |
|
28.62g |
|
-
|
-
|
| Sat 2: |
743 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
17.14g |
|
57.57g |
|
110.41g |
|
-
|
-
|
| Fri 1: |
687 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
14.84g |
|
60.82g |
|
77.71g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
647 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
17.44g |
|
53.43g |
|
71.00g |
|
-
|
-
|
| Wed 29: |
926 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
25.44g |
|
74.61g |
|
97.76g |
|
-
|
-
|
| Tue 28: |
744 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
18.36g |
|
63.21g |
|
80.77g |
|
-
|
-
|
