| January 2024 |
| Fri 5: |
1575 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
73.05g |
|
62.24g |
|
172.75g |
|
-
|
-
|
| Thu 4: |
1329 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
86.91g |
|
68.27g |
|
83.29g |
|
-
|
-
|
| Wed 3: |
618 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
27.17g |
|
62.99g |
|
28.94g |
|
-
|
-
|
| January 2019 |
| Thu 17: |
652 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
39.74g |
|
50.18g |
|
18.46g |
|
-
|
-
|
| Thu 10: |
875 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
43.67g |
|
38.72g |
|
81.96g |
|
-
|
-
|
| September 2018 |
| Wed 12: |
430 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
22.85g |
|
48.35g |
|
5.55g |
|
-
|
-
|
| Tue 11: |
839 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
30.54g |
|
53.41g |
|
82.25g |
|
-
|
-
|
| August 2018 |
| Wed 8: |
944 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
64.31g |
|
45.88g |
|
48.11g |
|
-
|
-
|
| Tue 7: |
68 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.70g |
|
0.60g |
|
17.00g |
|
-
|
-
|
| July 2018 |
| Fri 20: |
524 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
38.67g |
|
30.94g |
|
13.78g |
|
-
|
-
|
| Fri 13: |
409 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
2.16g |
|
5.76g |
|
40.32g |
|
-
|
-
|
| Sun 8: |
242 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
60.01g |
|
-
|
-
|
| Sat 7: |
8 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.75g |
|
0.25g |
|
0.00g |
|
-
|
-
|
| Thu 5: |
990 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
72.85g |
|
65.83g |
|
21.34g |
|
-
|
-
|
| Wed 4: |
1797 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
115.88g |
|
91.19g |
|
106.67g |
|
-
|
-
|
| Tue 3: |
665 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
44.98g |
|
39.14g |
|
29.89g |
|
-
|
-
|
| June 2018 |
| Mon 25: |
611 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
30.82g |
|
48.11g |
|
37.82g |
|
-
|
-
|
| Sat 23: |
741 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
47.76g |
|
59.26g |
|
20.02g |
|
-
|
-
|
| Fri 22: |
381 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.61g |
|
30.97g |
|
29.63g |
|
-
|
-
|
