| November 2018 |
| Thu 29: |
1176 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
52.00g |
|
66.30g |
|
117.51g |
|
596*
|
 580
|
| Wed 28: |
688 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
64.00g |
|
0.00g |
|
8.00g |
|
1465*
|
 777
|
| Tue 27: |
-
|
-
|
|
1844*
|
-
|
| Mon 26: |
1190 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
40.58g |
|
63.16g |
|
153.04g |
|
1926*
|
736
|
| Sun 25: |
1170 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
23.54g |
|
82.30g |
|
160.12g |
|
1798*
|
628
|
| Sat 24: |
980 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
33.67g |
|
73.48g |
|
107.80g |
|
1803*
|
823
|
| Fri 23: |
-
|
-
|
|
1760*
|
-
|
| Thu 22: |
-
|
-
|
|
1596*
|
-
|
| Wed 21: |
-
|
-
|
|
1487*
|
-
|
| Tue 20: |
-
|
-
|
|
2034*
|
-
|
| Mon 19: |
1177 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
32.26g |
|
106.97g |
|
117.21g |
|
1630*
|
453
|
| Sun 11: |
163 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.27g |
|
6.25g |
|
33.09g |
|
-
|
-
|
| Sat 10: |
-
|
-
|
|
1369*
|
-
|
| Fri 9: |
-
|
-
|
|
1379*
|
-
|
| Thu 8: |
-
|
-
|
|
1606*
|
-
|
| Wed 7: |
-
|
-
|
|
1852*
|
-
|
| Tue 6: |
-
|
-
|
|
2016*
|
-
|
| Mon 5: |
-
|
-
|
|
1728*
|
-
|
| Sun 4: |
-
|
-
|
|
1963*
|
-
|
| Sat 3: |
-
|
-
|
|
2329*
|
-
|
| Fri 2: |
-
|
-
|
|
1763*
|
-
|
