| April 2022 |
| Mon 11: |
339 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.56g |
|
27.64g |
|
20.91g |
|
-
|
-
|
| Wed 6: |
410 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.78g |
|
34.46g |
|
22.43g |
|
-
|
-
|
| March 2022 |
| Fri 18: |
419 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
27.27g |
|
18.14g |
|
26.18g |
|
-
|
-
|
| Thu 17: |
1225 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
76.54g |
|
50.06g |
|
96.04g |
|
-
|
-
|
| Wed 16: |
1291 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
84.00g |
|
52.23g |
|
85.27g |
|
-
|
-
|
| Tue 15: |
1486 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
90.57g |
|
60.74g |
|
117.11g |
|
-
|
-
|
| Fri 11: |
1110 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
68.68g |
|
39.82g |
|
98.09g |
|
-
|
-
|
| Tue 8: |
820 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
46.93g |
|
24.73g |
|
81.25g |
|
-
|
-
|
| Sun 6: |
1288 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
64.17g |
|
44.59g |
|
143.94g |
|
-
|
-
|
| Sat 5: |
203 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.85g |
|
9.88g |
|
24.35g |
|
-
|
-
|
| November 2021 |
| Tue 16: |
792 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
35.55g |
|
17.86g |
|
114.57g |
|
-
|
-
|
| Mon 15: |
449 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
27.45g |
|
21.83g |
|
28.92g |
|
-
|
-
|
| Wed 3: |
1507 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
84.50g |
|
65.78g |
|
132.72g |
|
-
|
-
|
| Tue 2: |
431 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
26.67g |
|
21.64g |
|
26.80g |
|
-
|
-
|
| July 2021 |
| Sun 4: |
193 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.14g |
|
2.40g |
|
22.20g |
|
-
|
-
|
| June 2021 |
| Thu 10: |
334 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.85g |
|
11.77g |
|
36.82g |
|
-
|
-
|
| Wed 9: |
776 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
27.87g |
|
20.52g |
|
123.32g |
|
-
|
-
|
| Tue 8: |
499 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
27.23g |
|
15.58g |
|
52.03g |
|
-
|
-
|
| Mon 7: |
1094 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
42.44g |
|
50.76g |
|
132.18g |
|
-
|
-
|
| Sun 6: |
1116 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
55.09g |
|
44.59g |
|
113.85g |
|
-
|
-
|
