| October 2019 |
| Fri 25: |
909 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
37.06g |
|
29.47g |
|
121.06g |
|
-
|
-
|
| September 2019 |
| Thu 26: |
1046 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
57.02g |
|
59.05g |
|
78.64g |
|
-
|
-
|
| Wed 25: |
920 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
45.92g |
|
66.01g |
|
59.69g |
|
-
|
-
|
| Tue 24: |
853 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
57.70g |
|
72.00g |
|
12.30g |
|
-
|
-
|
| Mon 23: |
412 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
34.86g |
|
19.48g |
|
8.10g |
|
-
|
-
|
| Mon 16: |
1177 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
91.34g |
|
78.41g |
|
10.88g |
|
-
|
-
|
| Mon 9: |
976 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
62.58g |
|
43.90g |
|
61.47g |
|
-
|
-
|
| Thu 5: |
1405 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
87.46g |
|
74.16g |
|
91.16g |
|
-
|
-
|
| Wed 4: |
596 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
46.76g |
|
19.76g |
|
28.22g |
|
-
|
-
|
| Tue 3: |
988 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
63.24g |
|
93.99g |
|
7.90g |
|
-
|
-
|
| Mon 2: |
939 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
76.32g |
|
20.89g |
|
58.49g |
|
-
|
-
|
| August 2019 |
| Sat 31: |
703 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
47.38g |
|
36.80g |
|
31.69g |
|
-
|
-
|
| Fri 30: |
1884 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
151.88g |
|
82.02g |
|
54.54g |
|
-
|
-
|
| Thu 29: |
210 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.97g |
|
29.10g |
|
16.84g |
|
-
|
-
|
| Wed 28: |
561 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
35.09g |
|
50.31g |
|
8.30g |
|
-
|
-
|
| Mon 26: |
830 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
69.16g |
|
33.11g |
|
26.73g |
|
-
|
-
|
| Sat 24: |
555 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.75g |
|
43.76g |
|
50.50g |
|
-
|
-
|
| Fri 23: |
891 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
46.70g |
|
74.88g |
|
42.96g |
|
-
|
-
|
| Thu 22: |
960 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
61.33g |
|
48.19g |
|
56.80g |
|
-
|
-
|
| Wed 21: |
1383 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
74.74g |
|
108.21g |
|
70.22g |
|
-
|
-
|
