| January 2021 |
| Thu 21: |
1594 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
65.61g |
|
68.43g |
|
190.87g |
|
-
|
-
|
| Wed 20: |
1593 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
67.30g |
|
92.24g |
|
156.86g |
|
-
|
-
|
| Tue 19: |
1594 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
69.95g |
|
76.08g |
|
174.48g |
|
-
|
-
|
| Thu 14: |
1257 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
34.62g |
|
48.57g |
|
196.09g |
|
-
|
-
|
| Wed 13: |
1543 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
50.03g |
|
92.06g |
|
189.83g |
|
-
|
-
|
| Thu 7: |
621 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
29.36g |
|
18.75g |
|
72.56g |
|
-
|
-
|
| December 2020 |
| Tue 22: |
1633 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
65.95g |
|
91.89g |
|
173.84g |
|
-
|
-
|
| Mon 21: |
1583 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
81.38g |
|
72.93g |
|
150.78g |
|
-
|
-
|
| Sun 20: |
1394 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
64.42g |
|
62.39g |
|
148.73g |
|
-
|
-
|
| Sat 19: |
1601 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
64.31g |
|
82.07g |
|
184.35g |
|
-
|
-
|
| Fri 18: |
1641 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
68.33g |
|
79.73g |
|
185.31g |
|
-
|
-
|
| Fri 11: |
1607 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
71.67g |
|
102.02g |
|
144.90g |
|
-
|
-
|
| Thu 10: |
1555 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
59.71g |
|
95.12g |
|
167.65g |
|
-
|
-
|
| Wed 9: |
1632 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
60.41g |
|
90.67g |
|
190.29g |
|
-
|
-
|
| Tue 8: |
1672 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
49.18g |
|
88.18g |
|
231.07g |
|
-
|
-
|
| Mon 7: |
1609 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
71.36g |
|
83.45g |
|
158.98g |
|
-
|
-
|
| Sun 6: |
1606 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
61.32g |
|
85.96g |
|
185.66g |
|
-
|
-
|
| November 2020 |
| Thu 5: |
1600 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
65.83g |
|
58.71g |
|
202.94g |
|
-
|
-
|
| Wed 4: |
1605 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
59.91g |
|
67.97g |
|
204.67g |
|
-
|
-
|
| Tue 3: |
1595 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
64.47g |
|
67.48g |
|
189.43g |
|
-
|
-
|
