| September 2024 |
| Sat 7: |
1980 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
113.31g |
|
142.59g |
|
95.96g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
707 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
27.06g |
|
36.73g |
|
76.82g |
|
-
|
-
|
| Wed 28: |
475 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.23g |
|
6.85g |
|
67.01g |
|
-
|
-
|
| Tue 27: |
1141 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
60.77g |
|
69.69g |
|
73.06g |
|
-
|
-
|
| Sun 25: |
1275 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
62.93g |
|
86.67g |
|
91.12g |
|
-
|
-
|
| Sat 24: |
1282 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
53.58g |
|
58.40g |
|
136.00g |
|
-
|
-
|
| Fri 23: |
141 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
1.20g |
|
17.10g |
|
-
|
-
|
| Thu 22: |
929 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
41.65g |
|
30.27g |
|
105.84g |
|
-
|
-
|
| Wed 21: |
712 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
26.02g |
|
25.62g |
|
92.37g |
|
-
|
-
|
| Tue 20: |
582 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
34.32g |
|
30.54g |
|
36.12g |
|
-
|
-
|
| Sat 17: |
538 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
28.30g |
|
29.09g |
|
43.43g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1372 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
45.51g |
|
29.99g |
|
196.05g |
|
-
|
-
|
| Mon 29: |
1069 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
36.51g |
|
34.81g |
|
149.11g |
|
-
|
-
|
| Sun 28: |
749 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
19.58g |
|
19.66g |
|
123.59g |
|
-
|
-
|
| Fri 26: |
626 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
16.27g |
|
9.04g |
|
110.76g |
|
-
|
-
|
| Mon 22: |
1723 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
64.80g |
|
37.20g |
|
248.66g |
|
-
|
-
|
| Sun 21: |
805 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
50.70g |
|
50.59g |
|
41.61g |
|
-
|
-
|
| Sun 7: |
1361 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
64.41g |
|
88.46g |
|
106.03g |
|
-
|
-
|
| Fri 5: |
1561 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
61.20g |
|
98.35g |
|
139.14g |
|
-
|
-
|
| Tue 2: |
1145 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
62.74g |
|
42.43g |
|
101.93g |
|
-
|
-
|
