| February 2012 |
| Sun 26: |
1068 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
66.28g |
|
22.13g |
|
103.41g |
|
-
|
-
|
| Sat 25: |
375 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
29.40g |
|
20.01g |
|
9.41g |
|
-
|
-
|
| Sat 18: |
336 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
29.13g |
|
12.69g |
|
11.28g |
|
-
|
-
|
| Sun 5: |
748 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
42.52g |
|
23.76g |
|
77.23g |
|
-
|
-
|
| December 2011 |
| Sun 11: |
120 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.60g |
|
1.60g |
|
20.80g |
|
-
|
-
|
| Wed 7: |
1098 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
73.51g |
|
57.63g |
|
53.64g |
|
-
|
-
|
| Tue 6: |
1042 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
41.87g |
|
44.43g |
|
117.80g |
|
-
|
-
|
| Sun 4: |
476 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
31.21g |
|
21.42g |
|
28.72g |
|
-
|
-
|
| Fri 2: |
1094 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
33.00g |
|
29.52g |
|
170.56g |
|
-
|
-
|
| August 2011 |
| Thu 4: |
1566 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
49.19g |
|
89.49g |
|
194.80g |
|
-
|
-
|
| Wed 3: |
1268 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
36.65g |
|
61.56g |
|
176.13g |
|
-
|
-
|
| Tue 2: |
1484 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
48.22g |
|
71.59g |
|
202.98g |
|
-
|
-
|
| June 2011 |
| Thu 30: |
363 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.36g |
|
10.99g |
|
50.20g |
|
-
|
-
|
| Wed 29: |
1307 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
31.90g |
|
61.53g |
|
205.88g |
|
-
|
-
|
| August 2010 |
| Mon 23: |
551 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
19.56g |
|
13.67g |
|
82.31g |
|
1421
|
 870
|
| Sun 22: |
615 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
32.14g |
|
8.32g |
|
75.69g |
|
1421
|
806
|
| Sat 21: |
867 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
37.44g |
|
20.84g |
|
114.76g |
|
1421
|
554
|
| Wed 18: |
486 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
18.96g |
|
9.20g |
|
70.68g |
|
1421
|
935
|
| Mon 16: |
698 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
25.12g |
|
31.59g |
|
88.64g |
|
1421
|
723
|
| Sun 15: |
1027 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
38.03g |
|
40.52g |
|
135.63g |
|
1425
|
398
|
