Kaja55's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2018
Thu 7: 835 * 46%
Fat:
 
Prot:
 
Carbs:
27.95g
 
27.46g
 
116.64g
- -
Wed 6: 1693 * 94%
Fat:
 
Prot:
 
Carbs:
44.87g
 
44.69g
 
297.95g
- -
Tue 5: 1864 * 104%
Fat:
 
Prot:
 
Carbs:
58.65g
 
64.05g
 
291.44g
- -
Mon 4: 2100 * 117%
Fat:
 
Prot:
 
Carbs:
98.85g
 
57.73g
 
268.83g
- -
Sun 3: 2040 * 113%
Fat:
 
Prot:
 
Carbs:
74.15g
 
60.66g
 
273.91g
- -
Sat 2: 1703 * 95%
Fat:
 
Prot:
 
Carbs:
65.88g
 
105.75g
 
176.45g
- -
Fri 1: 2409 * 134%
Fat:
 
Prot:
 
Carbs:
102.78g
 
69.58g
 
320.30g
- -
May 2018
Thu 31: 976 * 54%
Fat:
 
Prot:
 
Carbs:
44.49g
 
47.47g
 
99.23g
- -
Wed 30: 1662 * 92%
Fat:
 
Prot:
 
Carbs:
80.06g
 
56.06g
 
191.07g
- -
Tue 29: 1683 * 94%
Fat:
 
Prot:
 
Carbs:
54.64g
 
84.13g
 
220.23g
- -
Mon 28: 1861 * 103%
Fat:
 
Prot:
 
Carbs:
88.71g
 
63.13g
 
220.30g
- -
Sun 27: 1541 * 86%
Fat:
 
Prot:
 
Carbs:
48.82g
 
34.38g
 
250.34g
- -
Sat 26: 1936 * 108%
Fat:
 
Prot:
 
Carbs:
96.63g
 
35.44g
 
200.55g
- -
Fri 25: 1733 * 96%
Fat:
 
Prot:
 
Carbs:
92.90g
 
25.71g
 
206.59g
- -
Thu 24: 1237 * 69%
Fat:
 
Prot:
 
Carbs:
55.60g
 
67.49g
 
122.04g
- -
Wed 23: 1846 * 103%
Fat:
 
Prot:
 
Carbs:
86.32g
 
53.10g
 
236.26g
- -
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