| November 2020 |
| Mon 23: |
549 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
40.68g |
|
27.51g |
|
18.65g |
|
-
|
-
|
| June 2020 |
| Mon 22: |
780 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
64.74g |
|
37.64g |
|
14.13g |
|
-
|
-
|
| April 2020 |
| Tue 28: |
544 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
43.66g |
|
15.81g |
|
22.12g |
|
-
|
-
|
| Mon 27: |
645 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
52.43g |
|
33.28g |
|
7.27g |
|
-
|
-
|
| Sun 19: |
765 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
47.44g |
|
66.77g |
|
15.66g |
|
-
|
-
|
| Sat 18: |
975 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
70.41g |
|
69.32g |
|
13.90g |
|
-
|
-
|
| Fri 17: |
1248 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
94.38g |
|
82.00g |
|
19.02g |
|
-
|
-
|
| Thu 16: |
1144 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
84.04g |
|
76.99g |
|
15.30g |
|
-
|
-
|
| Wed 15: |
1425 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
125.53g |
|
63.37g |
|
6.79g |
|
-
|
-
|
| Tue 14: |
1374 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
101.63g |
|
90.19g |
|
26.02g |
|
-
|
-
|
| Mon 13: |
2042 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
168.22g |
|
108.42g |
|
21.08g |
|
-
|
-
|
| Sat 11: |
1414 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
97.42g |
|
113.52g |
|
16.98g |
|
-
|
-
|
| Fri 10: |
1429 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
119.98g |
|
65.41g |
|
18.91g |
|
-
|
-
|
| Thu 9: |
1070 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
86.07g |
|
55.07g |
|
17.28g |
|
-
|
-
|
| Wed 8: |
1140 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
87.21g |
|
67.30g |
|
21.17g |
|
-
|
-
|
| Tue 7: |
1355 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
116.43g |
|
49.90g |
|
30.84g |
|
-
|
-
|
| Mon 6: |
1009 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
73.92g |
|
70.92g |
|
15.01g |
|
-
|
-
|
| Sun 5: |
1272 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
94.85g |
|
87.76g |
|
13.73g |
|
-
|
-
|
| Sat 4: |
1259 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
91.38g |
|
93.04g |
|
13.90g |
|
-
|
-
|
| Fri 3: |
1312 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
105.70g |
|
75.13g |
|
13.27g |
|
-
|
-
|
