| June 2021 |
| Tue 15: |
356 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
9.87g |
|
8.43g |
|
62.07g |
|
7*
|
 349
|
| Mon 14: |
-
|
-
|
|
78*
|
-
|
| Sun 13: |
-
|
-
|
|
77*
|
-
|
| Sat 12: |
911 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
34.96g |
|
47.48g |
|
108.47g |
|
31*
|
880
|
| Fri 11: |
764 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
23.93g |
|
33.95g |
|
108.31g |
|
30*
|
734
|
| Thu 10: |
-
|
-
|
|
60*
|
-
|
| Wed 9: |
-
|
-
|
|
67*
|
-
|
| Tue 8: |
1133 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
38.32g |
|
49.63g |
|
160.64g |
|
54*
|
1079
|
| Mon 7: |
911 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
39.04g |
|
43.65g |
|
96.52g |
|
18*
|
893
|
| Sun 6: |
1312 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
62.10g |
|
64.07g |
|
124.00g |
|
577*
|
735
|
| Sat 5: |
1273 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
51.55g |
|
30.38g |
|
175.34g |
|
31*
|
1242
|
| Fri 4: |
-
|
-
|
|
21*
|
-
|
| Thu 3: |
813 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
28.21g |
|
130.83g |
|
55*
|
758
|
| Wed 2: |
-
|
-
|
|
62*
|
-
|
| Tue 1: |
-
|
-
|
|
14*
|
-
|
| May 2021 |
| Mon 31: |
1407 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
54.48g |
|
47.35g |
|
192.87g |
|
488*
|
919
|
| Sun 30: |
263 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
3.30g |
|
45.00g |
|
48*
|
215
|
| Sat 29: |
-
|
-
|
|
45*
|
-
|
| Fri 28: |
-
|
-
|
|
52*
|
-
|
| Thu 27: |
940 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
34.12g |
|
26.62g |
|
138.50g |
|
16*
|
924
|
