Stinastjärna's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2022
Thu 10: 325 * 27%
Fat:
 
Prot:
 
Carbs:
14.40g
 
18.00g
 
28.33g
- -
January 2022
Wed 19: - - 2017* -
December 2021
Wed 1: 1212 * 101%
Fat:
 
Prot:
 
Carbs:
77.65g
 
52.17g
 
87.24g
2588*  1376
September 2018
Fri 21: 67 * 6%
Fat:
 
Prot:
 
Carbs:
1.07g
 
2.37g
 
12.26g
- -
August 2018
Mon 20: 876 * 73%
Fat:
 
Prot:
 
Carbs:
41.45g
 
49.90g
 
71.77g
- -
Sun 19: 123 * 10%
Fat:
 
Prot:
 
Carbs:
1.85g
 
5.82g
 
20.77g
- -
Fri 17: 143 * 12%
Fat:
 
Prot:
 
Carbs:
2.10g
 
7.57g
 
23.22g
- -
Thu 16: 840 * 70%
Fat:
 
Prot:
 
Carbs:
29.65g
 
30.81g
 
113.81g
- -
Tue 14: 123 * 10%
Fat:
 
Prot:
 
Carbs:
1.85g
 
5.82g
 
20.77g
- -
Mon 13: 1293 * 108%
Fat:
 
Prot:
 
Carbs:
53.45g
 
33.11g
 
171.20g
- -
Tue 7: 499 * 42%
Fat:
 
Prot:
 
Carbs:
22.47g
 
20.57g
 
49.26g
- -
Mon 6: 838 * 70%
Fat:
 
Prot:
 
Carbs:
20.62g
 
34.66g
 
126.99g
- -
Sun 5: 93 * 8%
Fat:
 
Prot:
 
Carbs:
3.03g
 
2.96g
 
14.40g
- -
Wed 1: 810 * 68%
Fat:
 
Prot:
 
Carbs:
43.10g
 
45.61g
 
53.07g
- -
July 2018
Tue 31: - - 2149* -
Mon 30: 424 * 35%
Fat:
 
Prot:
 
Carbs:
9.00g
 
33.00g
 
47.90g
- -
Sun 29: - - 1998* -
Tue 24: 251 * 21%
Fat:
 
Prot:
 
Carbs:
9.68g
 
13.04g
 
27.65g
- -
Fri 20: 136 * 11%
Fat:
 
Prot:
 
Carbs:
9.30g
 
11.03g
 
0.99g
- -
Thu 19: 1529 * 127%
Fat:
 
Prot:
 
Carbs:
52.34g
 
63.64g
 
201.45g
- -
Sun 15: 1166 * 97%
Fat:
 
Prot:
 
Carbs:
37.89g
 
54.84g
 
152.20g
- -
Sat 14: 2823 * 235%
Fat:
 
Prot:
 
Carbs:
87.81g
 
101.96g
 
399.53g
- -
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