| July 2018 |
| Sun 15: |
331 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.65g |
|
9.63g |
|
47.03g |
|
-
|
-
|
| Sat 14: |
817 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
27.99g |
|
29.00g |
|
115.20g |
|
-
|
-
|
| Fri 13: |
327 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.39g |
|
9.74g |
|
47.73g |
|
-
|
-
|
| Thu 12: |
580 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
17.96g |
|
21.83g |
|
86.81g |
|
-
|
-
|
| Wed 11: |
785 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
40.38g |
|
22.30g |
|
86.71g |
|
-
|
-
|
| Mon 9: |
77 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.28g |
|
6.26g |
|
0.56g |
|
-
|
-
|
| Sat 7: |
230 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.03g |
|
2.70g |
|
19.95g |
|
-
|
-
|
| Fri 6: |
1263 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
65.47g |
|
76.08g |
|
94.54g |
|
-
|
-
|
| Thu 5: |
564 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
27.80g |
|
24.21g |
|
59.78g |
|
-
|
-
|
| Wed 4: |
910 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
38.62g |
|
33.09g |
|
111.87g |
|
-
|
-
|
| Tue 3: |
602 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
18.98g |
|
56.93g |
|
51.70g |
|
-
|
-
|
| Mon 2: |
991 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
44.12g |
|
28.24g |
|
123.05g |
|
-
|
-
|
| Sun 1: |
941 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
37.90g |
|
71.71g |
|
80.84g |
|
-
|
-
|
| June 2018 |
| Sun 24: |
555 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
25.62g |
|
45.12g |
|
35.28g |
|
-
|
-
|
| Sat 23: |
676 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
34.00g |
|
17.28g |
|
67.79g |
|
-
|
-
|
| Thu 21: |
281 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.06g |
|
10.97g |
|
40.06g |
|
-
|
-
|
| Wed 20: |
723 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
35.02g |
|
33.34g |
|
74.11g |
|
-
|
-
|
| Tue 19: |
369 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.29g |
|
12.93g |
|
42.71g |
|
-
|
-
|
| Mon 18: |
355 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.77g |
|
25.01g |
|
22.76g |
|
-
|
-
|
| Sun 17: |
388 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.10g |
|
8.88g |
|
46.72g |
|
-
|
-
|
